I'll take a new attitude, for $100, Alex
Gaaarg I feel like a real Cranky McButterpants lately.
I’m opting now for a new attitude. I am going to think about at least one positive thing per day about myself and embrace it instead of putting it in the background.
I feel like I have a lot of growing and thinking to do.
I have accomplished so much so far and not just with weight loss. Weight loss is almost becoming secondary. There is a reason why all of these thoughts and changes are occurring right now and I don’t need to know that reason, I just need to accept that it’s there.
Expect good things.
Expect that I will be in charge of what I do to my body. Not negative thinking. Not the past. Not a jar of chocolates. Me. Right here, right now.
It’s all going to happen people!
Thanks for stopping by and adding time on my bike ride! I’m hoping it’s going to be the kick in the pants I need to get my ever-increasingly-fat-ass active again. Maybe I should make it a regular thing!
I love the new attitude post. I have a couple of books on mindfulness (specifically where it relates to food/health) that arrived RIGHT before we left for our mini-vacation Wednesday and I’m hoping that they’ll help with my own attitude some.
Change is scary … especially if we’ve been in the negativity rut for a while … but hopefully it will be exciting, too!
Hey Karen! Whatever it takes to get you started up again, eh? Hope it goes really well!
Change *is* scary, but if we are scared then chances are it’s a good thing, no matter how afraid we may be!
thanks for coming by as well!