Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Renée

Coffee Drinker. Runner in Training. World Traveler. Concert Go-er. Friend. Wife.

Fit Five Friday – Five things to NEVER do in the gym

19 January, 2024 RenéeFit Five Friday7 Comments on Fit Five Friday – Five things to NEVER do in the gym

Whoo Hoo! It’s Friday! It’s the beginning of the year and that means a LOT of people are going back to the gym or starting up for the first time. Which I completely applaud! You’ll never catch me as one…

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Fit Five Friday – Five Things to Achieve in 2024

12 January, 202410 January, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday – Five Things to Achieve in 2024

Hey, hey, it’s Friday again! The 2nd one of the year! This week we are talking about five things we want to achieve this year. This can be anything mental or physical health related and an addition to big hairy…

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Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

5 January, 2024 RenéeFit Five Friday18 Comments on Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

I know, I know… it’s very cliché to make that blogging restart again in January, but what can I say? I’ve been wanting to do this for a while but it’s not been *the best year ever* and I’ve just…

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WRD Week 31 – Failing and Succeeding at the same time

6 August, 2023 RenéeWeekly Run Down12 Comments on WRD Week 31 – Failing and Succeeding at the same time

So what could I mean by that? Well I can elaborate slightly on the failing part: I am failing at being online, blogging consistently, responding to comments, keeping up with everyone, and that is simply because I do not know…

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WRD – Week 30/2023 Stormy Weather

30 July, 2023 RenéeWeekly Run Down9 Comments on WRD – Week 30/2023 Stormy Weather

So much rain here, I’m really over it already. Unfortunately there is a storm in my head as well. I went off the medication I was on for several years, as a suggestion from my GP. I’m pretty sure it…

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Fit Five Friday – July Runfessions

28 July, 2023 RenéeFit Five Friday, Runfessions10 Comments on Fit Five Friday – July Runfessions

It’s Friday already and time to link up not only with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude,  Runs with Pugs, and Zenaida … but also  THIS WEEK WE HAVE THE BONUS LINK UP,  MARCIA’S RUNFESSIONAL! Every month Marcia opens the…

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WRD – Week 29/2023 What A Time to be Alive

23 July, 202323 July, 2023 RenéeWeekly Run Down12 Comments on WRD – Week 29/2023 What A Time to be Alive

It definitely was a less busy week this week. I finally went to go see my GP about the fact that no matter what I am doing to lose a little bit of weight (as much as I do not…

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WRD – Week 28/2023 Stop the Ride, please!

16 July, 2023 RenéeWeekly Run Down25 Comments on WRD – Week 28/2023 Stop the Ride, please!

First of all – I really wanted to get to all the blogs and all the comments this week and I failed. I am so, so sorry! I just had way too much going on. I am still going to…

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WRD – Week 27/2023 Staycation All I Ever Wanted

9 July, 2023 RenéeWeekly Run Down13 Comments on WRD – Week 27/2023 Staycation All I Ever Wanted

What a week! I can’t believe it’s already over. I’m glad to have had some time off to do a few nice things with my hubs. TIME FOR THE WEEKLY RUN DOWN Week 27 Plan vs. Actual Monday – 3 KM…

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Fit Five Friday – July’s Ultimate Coffee Date

7 July, 20236 July, 2023 RenéeFit Five Friday8 Comments on Fit Five Friday – July’s Ultimate Coffee Date

Hey everyone! Finally I have some time again to join in on the Fit Five Friday link-up. Sometimes life is just too busy, but I always have enough time for the Ultimate Coffee Date! Can you just believe it’s July…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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