Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Pinky @lowfatpie

Daily 10/11

10 November, 2009 Pinky @lowfatpieWeight Watchers

Another Boring Day.  Keeping it in control though.  I have the desire but I’m not going to do it – usually when I’m bored like this I spend a lot of time going back and forth to the refrigerator or…

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RANT:: Excuses

10 November, 2009 Pinky @lowfatpieBody, Exercise, Food

I’m not even sure I should post this – I could get flamed for it, but what the hell –   I must be a total bitch, because I find myself eye-rolling a lot – I just don’t understand how…

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Daily 09/11 – What Now?

9 November, 2009 Pinky @lowfatpieWeight Watchers

OK. I am incredibly bored now. One can only lay around like a lazy sod for so long.  As much as I LOVE being lazy and doing nothing, this really sucks.  Moreover, I’ve done silly things like read stories on…

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Daily, uh, bi-weekly, Update

8 November, 2009 Pinky @lowfatpieWeight Watchers

I had great intentions.  Really. I started logging my food on Thursday, with full intention of sending the information out to the universe the same day.  It was just one of those days. It’s always the way when you have…

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Daily 04/11

4 November, 2009 Pinky @lowfatpieExercise, Weight Watchers

Working from home today. Always a challenge to not rummage through the cupboards.  Like something is magically going to appear that I could gorge on.  There’s nothing, Ms. McPie, that’s why you don’t buy that sh*t! Wednesday – Breakfast: coffee (black),…

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Daily 03/11

3 November, 2009 Pinky @lowfatpieWeight Watchers

Tuesday – Breakfast: 1 egg, 3 egg whites, 1tsp olive oil, spinach, mushrooms, 10 gr aged cheese 4 points Coffee (black) Snack: 1 Triple Tall NF Latte 1 point apple 0 points 1 Tall Americano 0 points Lunch: rucola, 2…

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Daily 02/11

2 November, 2009 Pinky @lowfatpieWeight Watchers

I realise some people really don’t want to know or don’t give a crap about what people eat whilst losing weight  – (no matter what program), but what I find most important is when I plan and stick to the…

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Not Really Starting Over

1 November, 2009 Pinky @lowfatpieWeight Watchers2 Comments on Not Really Starting Over

Just carrying on. I had a weight loss blog through 3FC but there was so much spam lately and, besides that,  I felt the blogging options were a bit limited.  I’ve recently restarted my normal blog (for the eleventybillionth time) and don’t…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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