Run. Laugh. Eat Pie.

everything changes when you start to run.

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Category: Fit Five Friday

Fit Five Friday – How it went: Five Things to Achieve in 2024

13 December, 202412 December, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday – How it went: Five Things to Achieve in 2024

Hey, hello! It’s me again! I thought I’d jump in for Fit Five Friday just before the end of the year! WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn…

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Fit Five Friday and the Ultimate Coffee Date – August 2024 Edition

2 August, 20242 August, 2024 RenéeFit Five Friday9 Comments on Fit Five Friday and the Ultimate Coffee Date – August 2024 Edition

Summer is well and truly here (for The Netherlands; don’t even talk to me about all the rain we are having) and I have to say I had such a good month – though very busy learning my new job,…

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Fit Five Friday and the Ultimate Coffee Date – July 2024 Edition

5 July, 20245 July, 2024 RenéeFit Five Friday18 Comments on Fit Five Friday and the Ultimate Coffee Date – July 2024 Edition

Good Lordt, it’s again another new month. What. The. Heck!!!! But for me this is a new chapter month and let me tell you I am ALL IN. WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First…

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Fit Five Friday meets Runfessions June 2024

28 June, 202426 June, 2024 RenéeFit Five Friday, Runfessions20 Comments on Fit Five Friday meets Runfessions June 2024

It’s Friday already and time to link up not only with your FIVE amazing hosts – me, Darlene – My First 5K and More, Michelle – Running With Attitude,  Jenn – Runs with Pugs, and Zenaida – The Running Teacher … but also  THIS WEEK…

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Fit Five Friday – Workouts & Music

21 June, 202420 June, 2024 RenéeFit Five Friday9 Comments on Fit Five Friday – Workouts & Music

Another end of the week is upon us! Today on our FFF topics we are talking about music – what are your current favourite workout tunes? In my case I have too many so I am going to share with…

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Fit Five Friday – How it’s Going: Five Things to Achieve in 2024

14 June, 202413 June, 2024 RenéeFit Five Friday6 Comments on Fit Five Friday – How it’s Going: Five Things to Achieve in 2024

It’s Friday again! Almost my favourite day of the week! This week I want to talk how it’s going with the five things I want to achieve this year -it’s a little deviation from our “topics” but still in line…

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Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

2 February, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

January has come and gone. It’s time to grab a cup of Joe or tea and catch up with each other. On the first Friday of the month, we join in on the Ultimate Coffee Date; grab a seat and…

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Fit Five Friday – Five things to NEVER do in the gym

19 January, 2024 RenéeFit Five Friday7 Comments on Fit Five Friday – Five things to NEVER do in the gym

Whoo Hoo! It’s Friday! It’s the beginning of the year and that means a LOT of people are going back to the gym or starting up for the first time. Which I completely applaud! You’ll never catch me as one…

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Fit Five Friday – Five Things to Achieve in 2024

12 January, 202410 January, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday – Five Things to Achieve in 2024

Hey, hey, it’s Friday again! The 2nd one of the year! This week we are talking about five things we want to achieve this year. This can be anything mental or physical health related and an addition to big hairy…

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Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

5 January, 2024 RenéeFit Five Friday18 Comments on Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

I know, I know… it’s very cliché to make that blogging restart again in January, but what can I say? I’ve been wanting to do this for a while but it’s not been *the best year ever* and I’ve just…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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