Run. Laugh. Eat Pie.

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Category: Training

January Wrap-Up

1 February, 2017 RenéeJust Life, Run, Training6 Comments on January Wrap-Up

How I’ve felt the last couple of weeks: A Quick Recap of the last couple of weeks: Running: Am only running on training days at the moment, so Monday, Friday and Sunday. After I went to the physio (in week…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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Week 15 – This is pretty much it #roadtoberlin

18 September, 2016 RenéeRun, Training4 Comments on Week 15 – This is pretty much it #roadtoberlin

Well, we are seriously in taper week my friends! As of this writing there is officially less than 7 full days before the start of my SIXTH marathon. And the first time running the full distance in Berlin. Week 15…

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Week 14 – excitement, panic #roadtoberlin

12 September, 2016 RenéeRun, Training6 Comments on Week 14 – excitement, panic #roadtoberlin

WEEK 14 you guys!!! Maybe it seems like it shouldn’t be a big deal. I’ve done this before. Five times, in fact. It’s not a big deal, right? WRONG. It’s pretty huge. I’ve wanted to run the Berlin Marathon actually…

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Week 13 – getting closer #roadtoberlin

6 September, 2016 RenéeRun, Training6 Comments on Week 13 – getting closer #roadtoberlin

Monday – rest day. It must not have been very exciting because I honestly can’t remember anything that happened on this day! Tuesday – Intervals! 15 min warmup then 3 x 1 KM (5:58 / 5:43 / 5:47) with 1:30…

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Week 12 – #roadtoberlin Update

29 August, 201629 August, 2016 RenéeRun, Training10 Comments on Week 12 – #roadtoberlin Update

The week I was going to change my attitude. And mostly, I’d say that happened. So, SUCCESS! However, sometimes things don’t always go to plan and you really have to look at things in retrospect and accept your situation. My…

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Week 11 – Attitude Adjustment Needed

24 August, 2016 RenéeRun, Training11 Comments on Week 11 – Attitude Adjustment Needed

I was hoping Week 11 would be a better week. I still had the feeling it could have been better. I see how everyone is training at the moment and I know I should not compare myself to others (that’s…

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Week 10 – What’s a nice way to say “Crap”?

17 August, 201617 August, 2016 RenéeRun, Training2 Comments on Week 10 – What’s a nice way to say “Crap”?

OK Week 10. Not my finest hour after a great running weekend (I promise, the post is coming soon. It’s in the works!). Monday – Travel day, therefore a rest day (not to say that I’ve never run on a…

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Week 9 – Road to Berlin

11 August, 2016 RenéeRun, Training4 Comments on Week 9 – Road to Berlin

Here we go. Another week. And an exciting one at that! Dublin Trip Week! Monday – rest day. Oh, wait. Boxing boot camp. I’m sore, sore, sore. Like all my muscles hurt. I also went to manual therapy at 7am…

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Week 8 – The Road To Berlin now 50% uploaded

1 August, 2016 RenéeJust Life, Run, Training3 Comments on Week 8 – The Road To Berlin now 503 uploaded

This week was a bit different than normal. I took the week off (though normally we have around 3 weeks of summer holiday, we did not plan on going anywhere this year. Good thing too as there were quite some…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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