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everything changes when you start to run.

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Category: Ultimate Coffee Date

Fit Five Friday and the Ultimate Coffee Date – June 2024 Edition

7 June, 20247 June, 2024 RenéeUltimate Coffee Date20 Comments on Fit Five Friday and the Ultimate Coffee Date – June 2024 Edition

Hi. Remember me? Yes, I know it’s been a long time. Basically since I started my “new” job, life has been rather hellish. It’s been really hard to have the bandwidth to do anything but the minimum let alone keep…

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Fit Five Friday – I think I’m having a dejá-brew

2 June, 20232 June, 2023 RenéeFit Five Friday, Ultimate Coffee Date14 Comments on Fit Five Friday – I think I’m having a dejá-brew

Ha ha, see what I did there? WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! And head over here to join the Ultimate Coffee Date…

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Fit Five Friday – May we always have a Coffee Date

5 May, 2023 RenéeFit Five Friday, Ultimate Coffee Date11 Comments on Fit Five Friday – May we always have a Coffee Date

May 2023 – it’s happening Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts…

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Fit Five Friday and the April UCD

7 April, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date20 Comments on Fit Five Friday and the April UCD

April 2023 – what??? Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday and we’re Marching on with Coffee

3 March, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date24 Comments on Fit Five Friday and we’re Marching on with Coffee

March 2023 Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday and the Ultimate Coffee Date for February 2023

3 February, 20233 February, 2023 RenéeFit Five Friday, Ultimate Coffee Date12 Comments on Fit Five Friday and the Ultimate Coffee Date for February 2023

Yo. For real. Time is catapulting itself through my life. Do you feel that way too? Let’s kick off this Fit Five Friday with Deborah and Coco who are hosting the Ultimate Coffee Date! The UCD is always the First…

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Fit Five Friday and the Ultimate Coffee Date

6 January, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date22 Comments on Fit Five Friday and the Ultimate Coffee Date

January 2023 Not only is it the FIRST Fit Five Friday of the year, but it’s also the First Ultimate Coffee Date as well! It’s 2023 and we’re here again; Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday with the Ultimate Coffee Date August

5 August, 202220 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date15 Comments on Fit Five Friday with the Ultimate Coffee Date August

Time flies when you are having fun, right? It’s that time of week again! Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!…

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Fit Five Friday & The Ultimate Coffee Date July Edition

1 July, 202220 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date29 Comments on Fit Five Friday & The Ultimate Coffee Date July Edition

Time flies when you are having fun, right? It’s that time of week again! Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!…

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Fit Five Friday – Ultimate Coffee Date May 2021

7 May, 20217 May, 2021 RenéeFit Five Friday, Ultimate Coffee Date17 Comments on Fit Five Friday – Ultimate Coffee Date May 2021

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! It’s also that…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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