Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: comfort eating

Trigger Unhappy

3 April, 2010 Pinky @lowfatpieFood, Self6 Comments on Trigger Unhappy

The last couple of weeks have been less than stellar food-wise. Either I’ve been overeating at dinner, not planning/preparing my food for the day or eating chocolate. Not one or two chocolates. A LOT of chocolate. My weigh-in on Thursday…

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Oh for the love of chocolate!

11 December, 2009 Pinky @lowfatpieFood2 Comments on Oh for the love of chocolate!

once again tooting the horn before the horn was meant to be tooted. I just had more chocolate.  It was there. I ate it. Ok. whatever. Tomorrow yet another do-over.

Off the Rails?

9 December, 2009 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers

More like not even on that train and instead on a boat to the river Denial. OK. Maybe it’s not that bad. The first week of ProPoints was good and I managed a decent loss of 500gr. I was all…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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