Here’s my goals for February! Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day Water – 3 x 750 ml bottle per day Coffee/ Tea – less coffee, more herbal tea (at work) More “no alcohol”…
Tag: exercise
June Wrap Up
It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the…