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Tag: Running

Week 6 – Holding Strong

13 February, 2017 ReneeWeekly Update4 Comments on Week 6 – Holding Strong

Week 6 of 2017. Before you know it we’ll be in double digits… the older I get, the faster time goes by it seems! How was your week? Monday – Start of the work week again and regular training night…

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Week 5 – Starting with a bang

8 February, 2017 RenéeWeekly Update8 Comments on Week 5 – Starting with a bang

Update – week 5 and FIRST WEEK of Feb!   Monday – On Sunday, I went to Den Haag to spend some time with my friend Babette. Maybe you remember her from some of my other blog posts? We met…

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January Wrap-Up

1 February, 2017 RenéeJust Life, Run, Training6 Comments on January Wrap-Up

How I’ve felt the last couple of weeks: A Quick Recap of the last couple of weeks: Running: Am only running on training days at the moment, so Monday, Friday and Sunday. After I went to the physio (in week…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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Getting in the Flow:: Week 1/2017

9 January, 2017 RenéeWeekly Update3 Comments on Getting in the Flow:: Week 1/2017

We made it through the first week! Here’s a little recap of week 1. I had great intentions. It wasn’t as I envisioned. As I am the only one responsible for my actions I can only learn from each week.…

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The Plan for Jan

4 January, 2017 RenéeJust Life, Month Plan3 Comments on The Plan for Jan

So, instead of making New Year’s resolutions this year, or huge goals, or whatever, I’m simply going to start and carry on as I intend to do throughout the year. But, let’s do it one month at a time, shall…

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T – 13 Days. Ready to kiss 2016 goodbye.

18 December, 2016 RenéeJust Life8 Comments on T – 13 Days. Ready to kiss 2016 goodbye.

Holy crap you guys. 13 days until the end of the year. I’m ready to see the back end of it. it’s not like it’s been horrible, but it’s not been great either. I haven’t got much to complain about,…

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Week 15 – This is pretty much it #roadtoberlin

18 September, 2016 RenéeRun, Training4 Comments on Week 15 – This is pretty much it #roadtoberlin

Well, we are seriously in taper week my friends! As of this writing there is officially less than 7 full days before the start of my SIXTH marathon. And the first time running the full distance in Berlin. Week 15…

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Week 14 – excitement, panic #roadtoberlin

12 September, 2016 RenéeRun, Training6 Comments on Week 14 – excitement, panic #roadtoberlin

WEEK 14 you guys!!! Maybe it seems like it shouldn’t be a big deal. I’ve done this before. Five times, in fact. It’s not a big deal, right? WRONG. It’s pretty huge. I’ve wanted to run the Berlin Marathon actually…

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Week 13 – getting closer #roadtoberlin

6 September, 2016 RenéeRun, Training6 Comments on Week 13 – getting closer #roadtoberlin

Monday – rest day. It must not have been very exciting because I honestly can’t remember anything that happened on this day! Tuesday – Intervals! 15 min warmup then 3 x 1 KM (5:58 / 5:43 / 5:47) with 1:30…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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