Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Training

Week 7 and 8, Good and Bad + a 10KM Race

17 March, 20138 November, 2015 RenéeExercise, Fun Stuff, Just Life, Race Recap8 Comments on Week 7 and 8, Good and Bad + a 10KM Race

Yes, again behind on posting. Well you should know by now how it goes with me. Sometimes I can get in a few times a week, sometimes once a month. It’s tough sometimes to make the time. Anywhoo. TWO full…

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Even the Blog has Jetlag

3 March, 2013 RenéeExercise, Just Life4 Comments on Even the Blog has Jetlag

I did not mean to take so long to update! As you (may or may not) know, last week I returned from visiting my family in Albuquerque. It was a good visit but also a little bit heartbreaking. That sounds…

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Week 3 Update

10 February, 2013 RenéeExercise, Food, Fun Stuff

This week has been Cray Cray. I mean seriously. Between work, running and gym I have zero time left over. I’m trying to make it work, you know, but I’m burning the candle at both ends! For week 3 I…

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Week 2 – Half Marathon Training

3 February, 2013 RenéeBody, Mind

It was a pretty stressful week actually so training wasn’t as stellar as I would have liked… I was supposed to do 4 runs and at least 1 cross training session but I ended up with 3 runs and no…

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Week 1 – Complete

27 January, 2013 RenéeExercise, Fun Stuff, Self8 Comments on Week 1 – Complete

So, hey, did I mention I’m running the HALF MARATHON in Berlin in April? Perhaps you remember me saying it before, but Berlin is one of my favourite cities in Europe. It’s a complex city with lots of history (certainly…

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Video Sunday

16 January, 2011 RenéeBody, Fun Stuff, Self4 Comments on Video Sunday

I went running this afternoon and was amazed at how much water there is everywhere, just a couple of kilometers from my apartment. I only made the video from the bridge between Westervoort and Arnhem. I wanted to stop and…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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