Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: walking

Fit Five Friday meets Runfessions – final edition 2024

27 December, 202427 December, 2024 RenéeJust Life7 Comments on Fit Five Friday meets Runfessions – final edition 2024

WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn – Runs with Pugs, and Zenaida – The Running Teacher !  Every month Marcia opens the runfessional – a place to let it all out and…

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Fit Five Friday – How it went: Five Things to Achieve in 2024

13 December, 202412 December, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday – How it went: Five Things to Achieve in 2024

Hey, hello! It’s me again! I thought I’d jump in for Fit Five Friday just before the end of the year! WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn…

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Fit Five Friday and the Ultimate Coffee Date – August 2024 Edition

2 August, 20242 August, 2024 RenéeFit Five Friday9 Comments on Fit Five Friday and the Ultimate Coffee Date – August 2024 Edition

Summer is well and truly here (for The Netherlands; don’t even talk to me about all the rain we are having) and I have to say I had such a good month – though very busy learning my new job,…

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Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

5 January, 2024 RenéeFit Five Friday18 Comments on Fit Five Friday and the Ultimate Coffee Date – Jan 2024 Edition

I know, I know… it’s very cliché to make that blogging restart again in January, but what can I say? I’ve been wanting to do this for a while but it’s not been *the best year ever* and I’ve just…

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WRD Week 31 – Failing and Succeeding at the same time

6 August, 2023 RenéeWeekly Run Down12 Comments on WRD Week 31 – Failing and Succeeding at the same time

So what could I mean by that? Well I can elaborate slightly on the failing part: I am failing at being online, blogging consistently, responding to comments, keeping up with everyone, and that is simply because I do not know…

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Fit Five Friday – July’s Ultimate Coffee Date

7 July, 20236 July, 2023 RenéeFit Five Friday8 Comments on Fit Five Friday – July’s Ultimate Coffee Date

Hey everyone! Finally I have some time again to join in on the Fit Five Friday link-up. Sometimes life is just too busy, but I always have enough time for the Ultimate Coffee Date! Can you just believe it’s July…

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WRD – Week 21/2023 NAILED IT

28 May, 202328 May, 2023 RenéeWeekly Run Down25 Comments on WRD – Week 21/2023 NAILED IT

Finally a week where things went RIGHT. I really needed this! Let’s get straight into it: Week 21 Plan vs. Actual Monday – walk, gym Tuesday – DAY OFF- RUN/walkWednesday – walk, gymThursday – walk, run after work Friday – walk Saturday – walk, gym (volunteering at parkrun)Sunday – walk…

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WRD – Week 19/2023 Rest in Peace, Charlie

14 May, 202314 May, 2023 RenéeWeekly Run Down32 Comments on WRD – Week 19/2023 Rest in Peace, Charlie

Already going to apologise for being a bummer in my post. It’s been a hell of a week. As you can tell from the title, Charlie decided himself to go over the rainbow bridge on Saturday morning. To say we…

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WRD – Week 18/2023

7 May, 20237 May, 2023 RenéeWeekly Run Down10 Comments on WRD – Week 18/2023

Joining the weekly run down again this week – still not fully going to plan and not sure whether it’s my lack of desire or other “noise” in my head distracting me from getting it together. Here’s how everything went:…

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Fit Five Friday – May we always have a Coffee Date

5 May, 2023 RenéeFit Five Friday, Ultimate Coffee Date11 Comments on Fit Five Friday – May we always have a Coffee Date

May 2023 – it’s happening Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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