October: How did that happen?
Tweet This is a really weird time of year for me. There are a few things involved; It starts with my birthday at the beginning of September. I always like to go away as my “present”, plus then I don’t have to deal with the Dutch Birthday Effect (everyone congratulating you in the office, lots…
A Break
Tweet Phew. With the last months of running, goals, dietitians, working, not-sleeping enough, counting, traveling, and the last two weekends with each having a race on Sunday, I really needed a break. I didn’t actually realize I needed a break of course. Typical me likes to just keep going, even though I don’t really like…
The Dietitian, The Scale and Two Races
Tweet Ugh. It’s been so difficult time-wise to put together my thoughts on several different areas right now. There are only 24 hours in a day and I have to use them wisely. Sometimes that means putting the blogs on the back burner and doing whatever I need to do to get through the day.…
Motivation, that fickle Friend
Tweet What motivates you? To do anything really? I have a few motivators in my life. I’m motivated to get out of the bed (albeit reluctantly at times) on weekdays to go to work. I do this because I have bills to pay and prefer that to people breathing down my neck asking me to…
ProPoints, I’m done with you!
Tweet As of right now, I am no longer following Weight Watchers ProPoints. I’ve had enough. I am still using the program to give me guidelines on serving sizes and what ranks higher in nutritional value. But I’m done counting. I’m going to trust myself. This is not a license to go off and get…
So Far September
Tweet I did not mean to go this long without a post. In fact, I was writing up a post about my trip to Rome on my “regular” blog and I haven’t even finished that one yet. It’s been a little bit busy since I got back. My intention is always to post at least…
Hey Short(z)y, It’s your birthday
Tweet You’ll find me in Da Club because it’s my birthday! in Rome baby – back on Sunday!
August Recap
Tweet Here’s the verdict on August: 1) Food journal every single day. Whether online, on paper, on post-it notes, whatever. Every day journaling. Everything consumed. Didn’t fully happen. I did journal a lot though, which led to my ultimate frustration, point counting, numbers, being hungry, etc. 2) Gym twice a week. Garrrrrr! I went once.…
Apparently Complaining is Good For You
Tweet I didn’t get the memo otherwise… This whole past week has been on long bitch session. Every single day fighting with my body and it’s hunger. Thinking about how long it’s been since I actually lost any significant amount of weight. Today I even did my measurements and there is no change. HOW IS…
Oh, hello Rumbling Stomach
Tweet I have the hunger again. Whenever I run it’s normally at least 6KM and anywhere up to 12KM. This number is going to increase. That’s a given. Especially since I have a 16K in just 4+ week’s time. I can not eat enough. I’m hungry. I’m hungry before I run. I’m hungry after. And…
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