Weekly Wrap Week 2 – Revisiting the Foot Saga
Tweet I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers. Week 2 is down and we are ready to keep pushing forward! But first let’s review Fitness…
Wednesday Weigh-in: #5 Pre-Holiday Food and Fun
Tweet Happy Holidays everyone! I was actually thinking about skipping a couple of weigh-in’s because is there really any point to step on a scale during the days when we are likely eating more? These holiday dinners always tend to be more extensive than normal days and rightly so! Family and friends are coming…
Wednesday Weigh-in: Log All the Food Edition #4
Tweet Full disclosure: I weighed-in on Tuesday morning as I had a holiday dinner with my department at work and I didn’t think my weight on Wednesday morning would really reflect what I’d done throughout the past week. 4 weeks and I’m not really much further than when I re-started. …
Wednesday Weigh-In: Surprise! #3
Tweet Last week felt better than the week before. Though I didn’t have everything under control I felt like I was MORE in control. Working out went well and I even ran a race on Sunday! So imagine my surprise this morning: OK, not the end of the world, right? After all,…
Wednesday Weigh-In: Week #2
Tweet Wednesday Weigh-In is again a fact: So, yes, I had a gain, that means though I’m still down just over a pound since my reset. I could say I was disappointed, but I know what I did last week and you know what they say… And by the way,…
Wednesday Weigh-in: The Remix #1
Tweet So, a week after the re-commitment, how did I do? Last week, if I had to grade myself I’d probably give me a C+. Quite some effort and quite some non-effort! Ha! Fitness Monday – AM core workout Tuesday – AM “run” (was more like a wog, but…
Re-Introducing the Wednesday Weigh-In!
Tweet In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with the help of a coach) but over and over again I prove to myself…