WRD: Week 44 Week of Workouts
It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I can do right? Monday – Planned: Gym, strength program Actual: exactly that Tuesday – Planned:…
Runner’s Spotlight: Meet Missy
This week I’m talking to Missy; she started running after she’d lost some weight to then further supplement her weight loss. She’s lost 90 lbs in total! While I hadn’t lost any weight at all (I just started at 100KG / 220 lbs) I do know that original mindset of running to lose weight and…
Wednesday Weigh-in: The Remix #1
So, a week after the re-commitment, how did I do? Last week, if I had to grade myself I’d probably give me a C+. Quite some effort and quite some non-effort! Ha! Fitness Monday – AM core workout Tuesday – AM “run” (was more like a wog, but ok,…
Week 31 – Hot Herre
I know everyone is talking about the weather right now and honestly I’m one of those “it is what it is” kind of people when it comes to weather and… I rarely believe the weather forecast anyway (especially here!). But seriously? Enough already. It’s blazing. We are not used to this. As I mentioned…
Week 25 – Rest, Run, Ride, Repeat
I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty ok, with the exception of being super busy at work (can’t have everything right?). Week…
Week 2-18 Fonzie’s Birthday Week
Yeah yeah yeah… behind again already. honestly I have no idea how people have a blog post ready every day! I feel like I barely have time to breathe sometimes! Anyway, week 2! This week was BIRTHDAY WEEK for Ron, aka The Hubs, aka the Fonz or Fonzie. Most people wouldn’t guess it at all,…
Friday Five – And We’re Off!
2018! We made it!! Happy New Year Everyone! Not only is it the new year it’s the FIRST Friday. That means my new attempt to do the FRIDAY FIVE! If all goes well I’ll be linking up each week (uh, every other week? occasionally? we all know my track record! but I can CHANGE, I…
The Insanity that was April
What a month. Man. Am I glad that’s over. I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on. April 1 + 2 and Week 14 Weekend of 1 + 2 did homework, housework, walked and biked (after picking up…