WRD: Lock Down Lows
Tweet Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as I want to keep up with my daily plan it’s emotionally and mentally draining.…
WRD: The First Week of February
Tweet Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea of what I’d like to happen, so that I can try to keep a…
WRD: The Countdown Starts
Tweet It’s good to stay in the present moment but as I expressed last week, I’m just ready for the year to be over. Whatever curse (yes, I do realise it’s dramatic) that has been hanging over my head , the countdown has started for it finally to be over. 4…3…2…1… Time for the Weekly…
WRD: No Clever Title Here
Tweet Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just…
WRD: This is what we call Plan B
Tweet Welcome again to the Weekly Run Down! Hey everyone! it’s time again for the weekly run down. I am participating even though I am not running, because the WRD is actually a link up for health & fitness bloggers – mostly runners, I admit – and it’s a great way to meet like minded…
Friday Five: Holidays as an Expat/immigrant Edition
Tweet Linking up once again with Meranda and Lacey over at Fairytales and Fitness for the Friday Linkup! Check out their blog and others who have dropped their link there. Want to participate? Feel Free! Just don’t forget to visit the other blogs in the linkup and leave a comment! It’s the Christmas Spirit thing…
Wednesday Weigh-In: Surprise! #3
Tweet Last week felt better than the week before. Though I didn’t have everything under control I felt like I was MORE in control. Working out went well and I even ran a race on Sunday! So imagine my surprise this morning: OK, not the end of the world, right? After all,…
Wednesday Weigh-In: Week #2
Tweet Wednesday Weigh-In is again a fact: So, yes, I had a gain, that means though I’m still down just over a pound since my reset. I could say I was disappointed, but I know what I did last week and you know what they say… And by the way,…
Re-Introducing the Wednesday Weigh-In!
Tweet In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with the help of a coach) but over and over again I prove to myself…