Tag: Running

WRD: More Movement

Tweet It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time more wisely! Anyway, based on my goals for June, I’d say this was a…

By Renée 21 June, 2020 27

WRD: Off Week + June Goals

Month Plan Weekly Run Down

Tweet I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June Goals as well and post them on Friday but … other things going on.…

By Renée 7 June, 2020 14

May Report Card

Monthly Update

Tweet Once again it’s been a while since I came by to update and since we’ve made it through another month, now seemed as good a time as ever. Normally I would join in Weekly Run Down hosted by Deborah and Kim, but I’m too late to join the link up. I’ll be making the…

By Renée 1 June, 2020 7

Jumping back into the blog

Catching Up Monthly Update Weekly Run Down

Tweet It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the news and not feeling much like doing anything. The first two weeks I went…

By Renée 4 May, 2020 28

WRD: Rest Week (apparently)

Weekly Run Down

Tweet What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have had the flu 6 or 7 years ago and even then I was recovered…

By Renée 8 March, 2020 15

WRD: Your Mileage May Vary

Weekly Run Down

Tweet Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off…

By Renée 1 March, 2020 19

WRD: Gin, Hot flashes and Ranch Dressing

Weekly Run Down

Tweet Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken on the team dinner date, did my usual RPM Sprint + RPM in the…

By Renée 23 February, 2020 14

WRD: Rollercoaster Ride

Weekly Run Down

Tweet Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM…

By Renée 16 February, 2020 31

WRD: The First Week of February

Weekly Run Down

Tweet Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea of what I’d like to happen, so that I can try to keep a…

By Renée 9 February, 2020 19

WRD: Monthly Run Down Edition

Weekly Run Down

Tweet *sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again. No more celebrations, no more excuses, the holidays and the birthday was over and…

By Renée 2 February, 2020 37