Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going…
Author: Renée
Coffee Drinker. Runner in Training. World Traveler. Concert Go-er. Friend. Wife.
WRD: More Movement
It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time…
WRD: Still on a Flexibility Theme
It’s been another busy week. And I don’ t mean in regards to work. Yes I had to go into the office Monday and Tuesday but it wasn’t as stressful as last week. But let’s dive into all that in…
WRD: Off Week + June Goals
I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…
May Report Card
Once again it’s been a while since I came by to update and since we’ve made it through another month, now seemed as good a time as ever. Normally I would join in Weekly Run Down hosted by Deborah and…
Jumping back into the blog
It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…
WRD: Lock Down Lows
Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as…
WRD: Rest Week (apparently)
What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have…
WRD: Your Mileage May Vary
Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess…
WRD: Gin, Hot flashes and Ranch Dressing
Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken…