Run. Laugh. Eat Pie.

everything changes when you start to run.

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Category: Exercise

anything that falls into the movement category

Dietitian II Part II

20 October, 2010 RenéeBody, Exercise, Mind14 Comments on Dietitian II Part II

First a wee little update. Monday’s plans went out the window. There was no gym. There was no healthy dinner. There was however a 4 hour commute home and a pizza delivery service. Yeah. Shit happens. And lately the commute…

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Spinning Around

18 October, 201017 October, 2010 RenéeExercise, Self15 Comments on Spinning Around

No, we are not talking Kylie here and we are not talking Dead or Alive Though admittedly I probably could work up a sweat in a club dancing to these two tunes, I’m talking about Spinning: I have been wanting…

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Getting Le Crap Together

16 October, 201024 October, 2010 RenéeExercise, Food, Self12 Comments on Getting Le Crap Together

Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a…

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The Dietitian, The Scale and Two Races

21 September, 2010 RenéeBody, Exercise, Fun Stuff7 Comments on The Dietitian, The Scale and Two Races

Ugh. It’s been so difficult time-wise to put together my thoughts on several different areas right now. There are only 24 hours in a day and I have to use them wisely. Sometimes that means putting the blogs on the…

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So Far September

12 September, 2010 RenéeExercise, Food, Fun Stuff7 Comments on So Far September

I did not mean to go this long without a post. In fact, I was writing up a post about my trip to Rome on my “regular” blog and I haven’t even finished that one yet. It’s been a little…

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Apparently Complaining is Good For You

29 August, 2010 RenéeBody, Exercise, Food, Mind, Weight Watchers8 Comments on Apparently Complaining is Good For You

I didn’t get the memo otherwise… This whole past week has been on long bitch session. Every single day fighting with my body and it’s hunger. Thinking about how long it’s been since I actually lost any significant amount of…

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No time for chit chat

14 August, 201014 August, 2010 RenéeExercise, Food, Fun Stuff4 Comments on No time for chit chat

I had this great post written for you guys (on my work laptop) and really have had no time to put it all together. Here’s some highlights of the last week: Food at the Festival: could have been worse. could…

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Now for something less serious

6 August, 2010 RenéeExercise, Fun Stuff, Self4 Comments on Now for something less serious

and more “Can I get a ‘Woot! ‘Woot!’?” It’s six days into the new month, I’m feeling strong, positive, happy! Today I officially start my weekend. We’re going “away” (to Lisse) for the weekend for Castlefest – staying in a…

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How I’m Going to Do It

3 August, 2010 RenéeBody, Exercise, Mind6 Comments on How I’m Going to Do It

Recently I read on Mind Over Mayo this great post “Success Breeds Confidence” and thought I would also break out my August Goals in the same way: 1) Define Your Goal – as I posted here, all my goals for…

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I’m Still Amazed

28 June, 201028 June, 2010 RenéeExercise, Fun Stuff4 Comments on I’m Still Amazed

Since June 7th, 2009, after I got my new running shoes as a reward for losing weight and reaching a mini-goal of under 90KG, I have logged over 600 Kilometers on my Nike +. SIX HUNDRED. Dudes, that’s like to…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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