Run. Laugh. Eat Pie.

everything changes when you start to run.

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Category: Food

Tuesday is a wrap

26 January, 201020 July, 2010 Pinky @lowfatpieBody, Exercise, Food2 Comments on Tuesday is a wrap

I did not track today. Not on paper, but in my head.  I’m good in all areas.  Fruit, veg, healthy oils, etc.  I definitely kicked ass in the nutrition department, and I’m ready for Wednesday. I’m about to pulverize some…

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Cranking Up Again

18 January, 201020 July, 2010 Pinky @lowfatpieExercise, Food, Mind, Weight Watchers1 Comment on Cranking Up Again

Food planned and made Sunday evening – setting myself up for success this week!  Last week I was WAY too busy and there were too many things going on, especially at work.  Now I can’t truly complain about everything because…

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The Most Delicious Carrot Soup

17 December, 200920 July, 2010 Pinky @lowfatpieFood

I’ve finally gone and done it.  One of my most favourite soups that I love to make is a spicy curry carrot soup.  Today though I’ve really hit the mark.  Absofreakinglutely Dee-Lish!! I’m a kind of a read-the-recipe and then…

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Ridiculousness and My Biggest Food Mistake this week

16 December, 200920 July, 2010 Pinky @lowfatpieFood, Mind2 Comments on Ridiculousness and My Biggest Food Mistake this week

As my mood goes up and down from this whole foot and back fiasco, so does my eating.  It’s crazy and ridiculous and it’s never actually made me feel better. At all.  Obviously I’m not stupid and I know this…

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Oh for the love of chocolate!

11 December, 2009 Pinky @lowfatpieFood2 Comments on Oh for the love of chocolate!

once again tooting the horn before the horn was meant to be tooted. I just had more chocolate.  It was there. I ate it. Ok. whatever. Tomorrow yet another do-over.

Off the Rails?

9 December, 2009 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers

More like not even on that train and instead on a boat to the river Denial. OK. Maybe it’s not that bad. The first week of ProPoints was good and I managed a decent loss of 500gr. I was all…

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I've got a huge update

23 November, 2009 Pinky @lowfatpieBody, Exercise, Food

but no time yet but it will come soon maybe even tomorrow even with food photos if  ya like that kind of thing

RANT:: Excuses

10 November, 2009 Pinky @lowfatpieBody, Exercise, Food

I’m not even sure I should post this – I could get flamed for it, but what the hell –   I must be a total bitch, because I find myself eye-rolling a lot – I just don’t understand how…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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