Run. Laugh. Eat Pie.

everything changes when you start to run.

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Fit Five Friday – First Edition

15 January, 202115 January, 2021 RenéeFit Friday Five24 Comments on Fit Five Friday – First Edition

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? First Edition It’s the beginning of…

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2021 – Is it safe to come out now?

10 January, 202110 January, 2021 RenéeCatching Up, Weekly Run Down36 Comments on 2021 – Is it safe to come out now?

So, hey, how’s everyone been? I know it’s been a long time since I posted and I actually started a post some time ago, but didn’t finish it (funnily enough part of it was about writer’s block), but I’m ready…

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Everything you ever wanted to know about my absence from the blog

13 September, 202013 September, 2020 RenéeCatching Up, Just Life5 Comments on Everything you ever wanted to know about my absence from the blog

It’s been a while since my last post. More than 2 months to be exact! I haven’t really felt like I had much to talk about as far as fitness and running goes. We all have handled the Covid situation…

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WRD: The Decision

28 June, 202028 June, 2020 RenéeWeekly Run Down17 Comments on WRD: The Decision

Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going…

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WRD: More Movement

21 June, 202021 June, 2020 RenéeWeekly Run Down27 Comments on WRD: More Movement

It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time…

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WRD: Still on a Flexibility Theme

14 June, 202014 June, 2020 RenéeWeekly Run Down27 Comments on WRD: Still on a Flexibility Theme

It’s been another busy week. And I don’ t mean in regards to work. Yes I had to go into the office Monday and Tuesday but it wasn’t as stressful as last week. But let’s dive into all that in…

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WRD: Off Week + June Goals

7 June, 20207 June, 2020 RenéeMonth Plan, Weekly Run Down14 Comments on WRD: Off Week + June Goals

I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…

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May Report Card

1 June, 20201 June, 2020 RenéeMonthly Update7 Comments on May Report Card

Once again it’s been a while since I came by to update and since we’ve made it through another month, now seemed as good a time as ever. Normally I would join in Weekly Run Down hosted by Deborah and…

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Jumping back into the blog

4 May, 20204 May, 2020 RenéeCatching Up, Monthly Update, Weekly Run Down28 Comments on Jumping back into the blog

It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…

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WRD: Lock Down Lows

16 March, 202016 March, 2020 RenéeWeekly Run Down14 Comments on WRD: Lock Down Lows

Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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