What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have…
WRD: Your Mileage May Vary
Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess…
WRD: Gin, Hot flashes and Ranch Dressing
Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken…
WRD: Rollercoaster Ride
Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym…
Review: The Hormone Reset Diet
Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not…
WRD: The First Week of February
Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea…
WRD: Monthly Run Down Edition
*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…
WRD: Paris Edition
Better late than never Unfortunately I’m too late to join the fun at the Weekly Run Down Link-Up, but I thought I’d quickly recap the week and at least try to catch up with my fellow bloggers (last week I…
Weekly Run Down: 2020 Edition Number One
WELCOME TO THE WEEKLY RUN DOWN! 2020 IS OFFICIALLY UNDERWAY! This past week has been the last week to be “lazy” or basically still on vacation (I worked only one day this week). As of next week I’m going to…
Ultimate Coffee Date – January 2020
Well, here we are my friends. Finally! We made it! I’m so happy for this new chapter. Of course I don’t think that you need a new year or a Monday or a birthday to “start fresh” but for me,…