Run. Laugh. Eat Pie.

everything changes when you start to run.

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WRD – Week 18/2023

7 May, 20237 May, 2023 RenéeWeekly Run Down10 Comments on WRD – Week 18/2023

Joining the weekly run down again this week – still not fully going to plan and not sure whether it’s my lack of desire or other “noise” in my head distracting me from getting it together. Here’s how everything went:…

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Fit Five Friday – May we always have a Coffee Date

5 May, 2023 RenéeFit Five Friday, Ultimate Coffee Date11 Comments on Fit Five Friday – May we always have a Coffee Date

May 2023 – it’s happening Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts…

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WRD – Week 17/2023 I went Left

30 April, 20231 May, 2023 RenéeWeekly Run Down18 Comments on WRD – Week 17/2023 I went Left

Last week Deborah mentioned that a few things didn’t go right so instead she went “left”. Well, this week I also definitely went left!! Let me tell you about it… WEEK 17/2023 Plan vs Reality Monday – RPM, 3KM walkTuesday – 2KM…

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WRD: Jumping back in with Intent

23 April, 202323 April, 2023 RenéeWeekly Run Down29 Comments on WRD: Jumping back in with Intent

I imagine some of you are suprised to “hear” from me again in this capacity, but I feel like with the decisions I’ve made lately, I want to not only be accountable, but also show my intent! And joining the…

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Fit Five Friday – 5 things to prepare for…

20 April, 202321 April, 2023 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 things to prepare for…

Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week I am going a bit rogue – the topic for…

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Fit Five Friday and the April UCD

7 April, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date20 Comments on Fit Five Friday and the April UCD

April 2023 – what??? Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday – It’s time for spring cleaning!

11 March, 202311 March, 2023 RenéeFit Five Friday4 Comments on Fit Five Friday – It’s time for spring cleaning!

Time for another edition of Fit Five Friday! with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week we are cleaning up for spring! These…

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Fit Five Friday and we’re Marching on with Coffee

3 March, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date24 Comments on Fit Five Friday and we’re Marching on with Coffee

March 2023 Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday – Five Reasons to Love Running

10 February, 202310 February, 2023 RenéeFit Five Friday6 Comments on Fit Five Friday – Five Reasons to Love Running

Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida are here to make your Fridays fun! Of course it’s almost Valentine’s Day so let’s talk about our LOVE of running once…

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Fit Five Friday and the Ultimate Coffee Date for February 2023

3 February, 20233 February, 2023 RenéeFit Five Friday, Ultimate Coffee Date12 Comments on Fit Five Friday and the Ultimate Coffee Date for February 2023

Yo. For real. Time is catapulting itself through my life. Do you feel that way too? Let’s kick off this Fit Five Friday with Deborah and Coco who are hosting the Ultimate Coffee Date! The UCD is always the First…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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