WRD: Week 29:2021 – The Best Laid Plans
I’ve decided I’m not going to talk about the stress at work anymore until there’s no stress at work. That way my weekly updates won’t become too redundant with the “omg y’all, work is so stressful blahblahblah” posts. Maybe at some point I can tell you how amazingly wonderful my work days/weeks are. The Best…
WRD: Six Weeks Post-Op and Getting Back To It
On my last Weekly Run Down, I mentioned that I was going to have surgery and that I would be out of the running for a bit. Now that I’m officially six weeks out, it’s time to get my game on again. Actually since Week 2 I was allowed to get walking and even allowed…
Fit Five Friday – Five reasons to really try Cryotherapy
It’s that time of week again! Thanks for joining us! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Cryotherapy – what is it and why should you try it? Before we start, let me just disclaimer this: I am not a doctor, nor do I play one on TV…
Abdominoplasty: Five Weeks Post-Op
Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in a zoom meeting. Not pretty. I’m hoping that the weekend of de-stressing will help me…
Fit Five Friday – five reasons to run parkrun
It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! Mad about parkrun If you have been following me even for the shortest amount of time, I’m certain you’ve…
Abdominoplasty: One Month Post-Op
NOT related to the state of my body, but rather the work week… Basically it’s always a bit nuts with work around the end of the month and on the first day of the new month, however, the company finally made the split they announced earlier this year (remember, I mentioned I am going to…
Abdominoplasty: Week Three Update
Back to Work I’m 23 days post op as of publishing this post and I have to say I’m really glad I had two weeks off to recover before going “back to work” downstairs in my workspace. I WAS however supposed to work 50% but that didn’t really happen. A lot going on, a lot…
Abdominoplasty: Two Weeks Post-Op
Officially it’s actually 16 days as of this publication but I thought I would share a little bit what the second week was like. All under Control Everything seems to be under control and “on schedule” this week. The internet is full of conflicting information on what you should feel and when, and that is…
Abdominoplasty: One Week Post-Op
As I mentioned the last time I did a Weekly Run Down, I won’t be writing a WRD for a while; at least until I actually have something to “run down”. While I am re-habbing, I want to document how it’s going and also talk about my timeline and how I see my near fitness…
Fit Five Friday – 5 Tips to go into surgery like the Fitness Goddess you are
For some of us, surgery is something we’ll face at least once in our lives – maybe even more than once As mentioned in my last Fit Five Friday,I choose to have abdominoplasty for a variety of reasons. This surgery took place one week ago. I wanted to share what, in my opinion, is the best way…