Abdominoplasty: Two Weeks Post-Op
Tweet Officially it’s actually 16 days as of this publication but I thought I would share a little bit what the second week was like. All under Control Everything seems to be under control and “on schedule” this week. The internet is full of conflicting information on what you should feel and when, and that…
Abdominoplasty: One Week Post-Op
Tweet As I mentioned the last time I did a Weekly Run Down, I won’t be writing a WRD for a while; at least until I actually have something to “run down”. While I am re-habbing, I want to document how it’s going and also talk about my timeline and how I see my near…
Fit Five Friday – 5 Tips to go into surgery like the Fitness Goddess you are
Tweet For some of us, surgery is something we’ll face at least once in our lives – maybe even more than once As mentioned in my last Fit Five Friday,I choose to have abdominoplasty for a variety of reasons. This surgery took place one week ago. I wanted to share what, in my opinion, is the best…
WRD: Week 21:2021 – My last real Weekly Run Down for a bit
Tweet Wait, what? Well if you read my post on Friday, then you know why. I’m not going to do a WRD for a bit until I’m actually “running” (walking?) something down for the week. The Weekly Run Downs are such a great way to connect to other runner and fitness bloggers. I will contribute…
Fit Five Friday – May Runfessions
Tweet It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! This week we have the bonus link up, Marcia’s Runfessional! Every month Marcia opens the runfessional – a place to let…
WRD: Week 20:2021 Noah Called AGAIN
Tweet Ok, for real, y’all. The rain is ridiculous. I know, it’s The Netherlands and we have the reputation for having a lot of rain, but I’m just kind of done now. I’ve lived here 26 years and I don’t recall a rainier May than this year. I could be wrong, of course, but even…
Fit Five Friday – The Race that was my Gateway to the Marathon
Tweet It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! My Marathon Gateway Race Maybe you remember a few weeks ago I posted what I loved about my…
WRD: Week 19 2021: Short Work Week and (some) Sunshine
Tweet Last week I left off my Sunday activities to publish the weekly run down early. The hubs and I got the bikes out and did our first “long”(ish) ride of the year! Though it was “only” 22.3KM it was lovely just to get out in the fresh air. We had about an hour and…
Fit Five Friday – 5 Not-to-miss Places I (try to) walk or run every week
Tweet It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! 5 Of My Favorite Places to Walk or Run Sonsbeek Park Of course, this is where we…
WRD: Week 18 Another Wonder Weather Week
Tweet I mentioned in in Friday’s Post so I won’t yammer on too long about it. Suffice it to say the weather here in The Netherlands has left a WHOLE LOT to be desired. It didn’t matter too much this week because I was sooooo busy with work, but still – not one single early…