Monday! Breakfast- coffee, 1 kiwi, 100gr chicken lunch meat, 1 clementine 2 points Snack- 1 triple tall non-fat latte 1 point 1 Americano Lunch- Lentil & Carrot soup (homemade), dark wheat roll, 1 LC light triangle 5½ points Snack –…
Weekend and Goals
Amazingly enough, I have tracked and logged my intake all week by using my WW online program. Even on Friday, when I was a bit off plan; I came home and still logged everything and added up the points. Was I…
Falling Off the Diet Wagon
Awesome stuff! I didn’t write it, but I wish I had! Falling Off The Diet Wagon by Jonathan Bowden, M. A. “One of the most discouraging aspects of weight loss are the inevitable slips. Everyone has them. For some people,…
Daily 13/11
Yippee, going back to work! Never thought I would be so excited to do that. The Hubs actually drove me to another town where it would be easier to get to the platform – Arnhem is a total disaster at…
Daily 12/11
ugh ugh ugh – I am so not someone who can just sit still and do nothing. I feel so worthless right now. Was thinking this morning “will it really be possible to run a 10K on the 6th of…
Daily 11/11
another boring day. that’s ok. I managed to hobble to the scale this morning and with pajamas it said… 82.7KG. So that means, you can be sick, or laid up, or not able to exercise but that doesn’t mean weightloss…
Daily 10/11
Another Boring Day. Keeping it in control though. I have the desire but I’m not going to do it – usually when I’m bored like this I spend a lot of time going back and forth to the refrigerator or…
RANT:: Excuses
I’m not even sure I should post this – I could get flamed for it, but what the hell – I must be a total bitch, because I find myself eye-rolling a lot – I just don’t understand how…
Daily 09/11 – What Now?
OK. I am incredibly bored now. One can only lay around like a lazy sod for so long. As much as I LOVE being lazy and doing nothing, this really sucks. Moreover, I’ve done silly things like read stories on…
Daily, uh, bi-weekly, Update
I had great intentions. Really. I started logging my food on Thursday, with full intention of sending the information out to the universe the same day. It was just one of those days. It’s always the way when you have…