Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not…
Tag: diet
A Late February Wrap Up
I meant to wrap up much sooner than this but I’ve been incredibly busy. These were my goals in Feb: Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day – I did…
The “Week 1” That Wasn’t
Last week I had the intention of starting my marathon training up again – a sort of “pre work” to the real Week 1 that officially has a start date of 6th of June… So on Wednesday, 1 June I…
March is the Month I Hit Goal Again
Sometime right before I started marathon training, I decided I really wanted to get back to my WW goal of 70KG. At that time it was something like 6 or 7 KG to lose and if I would be really…