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Tag: fitness

Fit Five Friday and the April UCD

7 April, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date20 Comments on Fit Five Friday and the April UCD

April 2023 – what??? Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday – It’s time for spring cleaning!

11 March, 202311 March, 2023 RenéeFit Five Friday4 Comments on Fit Five Friday – It’s time for spring cleaning!

Time for another edition of Fit Five Friday! with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week we are cleaning up for spring! These…

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WRD: Week 44 Week of Workouts

3 November, 20193 November, 2019 RenéeWeekly Run Down18 Comments on WRD: Week 44 Week of Workouts

It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I…

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Runner’s Spotlight: Meet Missy

15 May, 201915 May, 2019 RenéeFun Stuff25 Comments on Runner’s Spotlight: Meet Missy

This week I’m talking to Missy; she started running after she’d lost some weight to then further supplement her weight loss. She’s lost 90 lbs in total! While I hadn’t lost any weight at all (I just started at 100KG…

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Wednesday Weigh-in: The Remix #1

28 November, 2018 Renéeweekly weigh-in, Weight Watchers22 Comments on Wednesday Weigh-in: The Remix #1

So, a week after the re-commitment, how did I do?           Last week, if I had to grade myself I’d probably give me a C+.   Quite some effort and quite some non-effort! Ha!   Fitness Monday…

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Week 31 – Hot Herre

6 August, 2018 RenéeWeekly Update26 Comments on Week 31 – Hot Herre

  I know everyone is talking about the weather right now and honestly I’m one of those “it is what it is” kind of people when it comes to weather and… I rarely believe the weather forecast anyway (especially here!). …

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Week 25 – Rest, Run, Ride, Repeat

24 June, 201824 June, 2018 RenéeWeekly Update46 Comments on Week 25 – Rest, Run, Ride, Repeat

    I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty…

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Week 2-18 Fonzie’s Birthday Week

19 January, 201819 January, 2018 RenéeJust Life, Weekly Update26 Comments on Week 2-18 Fonzie’s Birthday Week

Yeah yeah yeah… behind again already.  honestly I have no idea how people have a blog post ready every day!  I feel like I barely have time to breathe sometimes! Anyway, week 2! This week was BIRTHDAY WEEK for Ron,…

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Friday Five – And We’re Off!

5 January, 20185 January, 2018 RenéeFriday Five52 Comments on Friday Five – And We’re Off!

2018!  We made it!! Happy New Year Everyone! Not only is it the new year it’s the FIRST Friday.  That means my new attempt to do the FRIDAY FIVE! If all goes well I’ll be linking up each week (uh,…

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The Insanity that was April

1 May, 20171 May, 2017 RenéeJust Life, Monthly Update16 Comments on The Insanity that was April

What a month.  Man.  Am I glad that’s over.  I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on.   April 1 + 2 and Week…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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