Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: fitness

A Late February Wrap Up

12 March, 2017 RenéeMonthly Update4 Comments on A Late February Wrap Up

I meant to wrap up much sooner than this but I’ve been incredibly busy. These were my goals in Feb: Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day – I did…

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Weekly Wrap – Week 8

27 February, 201727 February, 2017 RenéeWeekly Update2 Comments on Weekly Wrap – Week 8

I’m linking up with the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!   Here’s the recap from last week –…

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Week 7 in the pocket.

21 February, 201725 February, 2017 RenéeWeekly Update12 Comments on Week 7 in the pocket.

I’m linking up with the Weekly Wrap from HoHo Runs and MissSippiPiddlin as I’m trying very hard to be consistent with my weekly posts, AND it would be great to have a bit more engagement. With having not a lot…

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Week 6 – Holding Strong

13 February, 2017 ReneeWeekly Update4 Comments on Week 6 – Holding Strong

Week 6 of 2017. Before you know it we’ll be in double digits… the older I get, the faster time goes by it seems! How was your week? Monday – Start of the work week again and regular training night…

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Week 5 – Starting with a bang

8 February, 2017 RenéeWeekly Update8 Comments on Week 5 – Starting with a bang

Update – week 5 and FIRST WEEK of Feb!   Monday – On Sunday, I went to Den Haag to spend some time with my friend Babette. Maybe you remember her from some of my other blog posts? We met…

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Hello 2017, You Sexy Beast

1 January, 20171 January, 2017 RenéeJust Life4 Comments on Hello 2017, You Sexy Beast

I’m so happy to start a new year! I know that we pretty much always have a new chance to start over but I really like the idea of just closing up another year chapter and moving on to the…

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Friday Five – Fitness Decisions and Goals

2 September, 201631 March, 2017 RenéeFriday Five, Fun Stuff16 Comments on Friday Five – Fitness Decisions and Goals

As I mentioned in my last blog post, I am going to try to do the Friday Five, to engage with more bloggers and hopefully get to know them a bit better (as well as “you” getting to know me…

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Friday Runner Spotlight #5 – Meet Shane!

12 August, 201611 August, 2016 RenéeFun Stuff, Run2 Comments on Friday Runner Spotlight #5 – Meet Shane!

This week I’m happy to shine the spotlight on a male runner, and this one happens to be the boyfriend of one of my Fitbloggin friends, Monica! Shane started running for a lot of the same reasons that many of…

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Friday Runner Spotlight #3 – Kimberly

20 May, 2016 RenéeFun Stuff, Run2 Comments on Friday Runner Spotlight #3 – Kimberly

This week I want to introduce to you Kim. Kimberly G, otherwise know as the Kooky Runner! She started with a doable goal of being able to run a 5k and is now totally hooked on running and participating in…

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Post-Op Update

14 May, 2016 RenéeBody, Run, school6 Comments on Post-Op Update

Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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