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everything changes when you start to run.

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Tag: les mills on demand

WRD: Week 18 Another Wonder Weather Week

9 May, 20219 May, 2021 RenéeWeekly Run Down13 Comments on WRD: Week 18 Another Wonder Weather Week

I mentioned in in Friday’s Post so I won’t yammer on too long about it. Suffice it to say the weather here in The Netherlands has left a WHOLE LOT to be desired. It didn’t matter too much this week…

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WRD: Week 13: 2021 Just Blurgh

4 April, 20214 April, 2021 RenéeWeekly Run Down31 Comments on WRD: Week 13: 2021 Just Blurgh

Sorry all; I’m just feeling really sick of things again. I figured out that some of my feeling is indeed FOMO; people are either getting vaccinated and getting their own life back and making plans, or quite the opposite –…

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Fit Five Friday – March Runfessions

26 March, 202126 March, 2021 RenéeFit Five Friday, Runfessions11 Comments on Fit Five Friday – March Runfessions

Hopefully you all are still enjoying this new link-up with  me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday. I missed last week’s post but back again, this week with an additional link up,  Marcia’s Runfessional! Every month Marcia opens the runfessional…

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WRD: Week 9:2021 Adapting for Stress Week

7 March, 20217 March, 2021 RenéeWeekly Run Down31 Comments on WRD: Week 9:2021 Adapting for Stress Week

First week of the month at work = stress It’s been more than just last week, the last several weeks were busy and stressful at work. Of course I say, “at work” but I’m working from home. The added stress…

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WRD: Week 5:2021 Groundhog Day Continues

7 February, 20217 February, 2021 RenéeWeekly Run Down32 Comments on WRD: Week 5:2021 Groundhog Day Continues

Another extension of lockdown! Ok Seriously you guys. This is getting so old. I know. It’s important we stay home, mask up, don’t travel, don’t see people, work from home, etc. But I’m so, so disappointed in how things have…

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WRD: More Movement

21 June, 202021 June, 2020 RenéeWeekly Run Down27 Comments on WRD: More Movement

It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time…

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WRD: Off Week + June Goals

7 June, 20207 June, 2020 RenéeMonth Plan, Weekly Run Down14 Comments on WRD: Off Week + June Goals

I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…

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WRD: Your Mileage May Vary

1 March, 20201 March, 2020 RenéeWeekly Run Down19 Comments on WRD: Your Mileage May Vary

Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess…

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WRD: The Last Few Weeks

29 December, 201929 December, 2019 RenéeWeekly Run Down30 Comments on WRD: The Last Few Weeks

I’ve missed a few weeks, and I’ll try to wrap them up short but sweet! I’m still counting down, ready for the year to end. Putting this year out to the curb, waiting for sanitation to pick it up and…

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WRD: Getting Ready to kick 2019 to the curb

1 December, 20191 December, 2019 RenéeWeekly Run Down34 Comments on WRD: Getting Ready to kick 2019 to the curb

One Month To Go For real, y’all, I am so ready to see the backside of this year. I know some of you have had an amazing year with tons of accomplishments to proudly shout from the rooftops – me?…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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