Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: mental health

Fit Five Friday – How it’s Going: Five Things to Achieve in 2024

14 June, 202413 June, 2024 RenéeFit Five Friday6 Comments on Fit Five Friday – How it’s Going: Five Things to Achieve in 2024

It’s Friday again! Almost my favourite day of the week! This week I want to talk how it’s going with the five things I want to achieve this year -it’s a little deviation from our “topics” but still in line…

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Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

2 February, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

January has come and gone. It’s time to grab a cup of Joe or tea and catch up with each other. On the first Friday of the month, we join in on the Ultimate Coffee Date; grab a seat and…

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Fit Five Friday – It’s time for spring cleaning!

11 March, 202311 March, 2023 RenéeFit Five Friday4 Comments on Fit Five Friday – It’s time for spring cleaning!

Time for another edition of Fit Five Friday! with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week we are cleaning up for spring! These…

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Fit Five Friday – Five Reasons to Love Running

10 February, 202310 February, 2023 RenéeFit Five Friday6 Comments on Fit Five Friday – Five Reasons to Love Running

Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida are here to make your Fridays fun! Of course it’s almost Valentine’s Day so let’s talk about our LOVE of running once…

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WRD: Lock Down Lows

16 March, 202016 March, 2020 RenéeWeekly Run Down14 Comments on WRD: Lock Down Lows

Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as…

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WRD: The First Week of February

9 February, 20209 February, 2020 RenéeWeekly Run Down19 Comments on WRD: The First Week of February

Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea…

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WRD: The Countdown Starts

8 December, 20198 December, 2019 RenéeWeekly Run Down34 Comments on WRD: The Countdown Starts

It’s good to stay in the present moment but as I expressed last week, I’m just ready for the year to be over. Whatever curse (yes, I do realise it’s dramatic) that has been hanging over my head , the…

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WRD: No Clever Title Here

17 November, 201917 November, 2019 RenéeWeekly Run Down33 Comments on WRD: No Clever Title Here

Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try…

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WRD: This is what we call Plan B

27 October, 201927 October, 2019 RenéeWeekly Run Down33 Comments on WRD: This is what we call Plan B

Welcome again to the Weekly Run Down! Hey everyone! it’s time again for the weekly run down. I am participating even though I am not running, because the WRD is actually a link up for health & fitness bloggers –…

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Friday Five: Holidays as an Expat/immigrant Edition

21 December, 201821 December, 2018 RenéeFriday Five19 Comments on Friday Five: Holidays as an Expat/immigrant Edition

Linking up once again with Meranda and Lacey over at Fairytales and Fitness for the Friday Linkup!  Check out their blog and others who have dropped their link there.  Want to participate?  Feel Free!  Just don’t forget to visit the…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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