Tag: mental health

Fit Five Friday – Five Reasons to Love Running

Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida are here to make your Fridays fun! Of course it’s almost Valentine’s Day so let’s talk about our LOVE of running once more, shall we? (I mean, can you really talk about running too much??) Five Things…

By Renée 10 February, 2023 6

WRD: Lock Down Lows

Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as I want to keep up with my daily plan it’s emotionally and mentally draining. That…

By Renée 16 March, 2020 Off

WRD: The First Week of February

Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea of what I’d like to happen, so that I can try to keep a bit…

By Renée 9 February, 2020 Off

WRD: The Countdown Starts

It’s good to stay in the present moment but as I expressed last week, I’m just ready for the year to be over. Whatever curse (yes, I do realise it’s dramatic) that has been hanging over my head , the countdown has started for it finally to be over. 4…3…2…1… Time for the Weekly Run…

By Renée 8 December, 2019 Off

WRD: No Clever Title Here

Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just struggling…

By Renée 17 November, 2019 Off

WRD: This is what we call Plan B

Welcome again to the Weekly Run Down! Hey everyone! it’s time again for the weekly run down. I am participating even though I am not running, because the WRD is actually a link up for health & fitness bloggers – mostly runners, I admit – and it’s a great way to meet like minded individuals…

By Renée 27 October, 2019 Off

Friday Five: Holidays as an Expat/immigrant Edition

Linking up once again with Meranda and Lacey over at Fairytales and Fitness for the Friday Linkup!  Check out their blog and others who have dropped their link there.  Want to participate?  Feel Free!  Just don’t forget to visit the other blogs in the linkup and leave a comment! It’s the Christmas Spirit thing to…

By Renée 21 December, 2018 Off