Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: mental health

Wednesday Weigh-In: Surprise! #3

12 December, 2018 RenéeWeekly Update, weekly weigh-in, Weight Watchers13 Comments on Wednesday Weigh-In: Surprise! #3

Last week felt better than the week before.  Though I didn’t have everything under control I felt like I was MORE in control.  Working out went well and I even ran a race on Sunday!  So imagine my surprise this…

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Wednesday Weigh-In: Week #2

5 December, 2018 RenéeWeekly Update, weekly weigh-in, Weight Watchers24 Comments on Wednesday Weigh-In: Week #2

Wednesday Weigh-In is again a fact:       So, yes, I had a gain, that means though I’m still down just over a pound since my reset. I could say I was disappointed, but I know what I did…

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Re-Introducing the Wednesday Weigh-In!

21 November, 2018 Renéeweekly weigh-in, Weight Watchers13 Comments on Re-Introducing the Wednesday Weigh-In!

In January I mentioned that I really wanted to get back to 70KG.   Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal.  I actually was hoping to just do it on my own (with…

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Week 27 – And I Keep Moving Forward

10 July, 2017 RenéeWeekly Update9 Comments on Week 27 – And I Keep Moving Forward

I guess that’s the one thing I always try to remember… no matter what, I keep moving forward.  No matter how “hard” it is, whatever “it” may be, I keep moving forward. The reason I say this is because I…

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Goodbye March, You (Almost) Failed

30 March, 2017 RenéeMonthly Update11 Comments on Goodbye March, You (Almost) Failed

What a crappy month.  I hope I am finally out of this funk. I didn’t really set up new goals for March, I basically wanted to continue with February goals.  I did have a goal of losing 2KG this month…

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Week 12 – Take the Needle Off the Record

27 March, 201730 March, 2017 RenéeJust Life, Weekly Update22 Comments on Week 12 – Take the Needle Off the Record

As per usual I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!   Basically the…

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Weekly Wrap – Week 11

21 March, 201726 March, 2017 RenéeJust Life, Weekly Update8 Comments on Weekly Wrap – Week 11

So, I’ll just tell you guys straight up.  It is not going well.  I’m seeing patterns.  But I’ll get to that in a bit.  First let’s wrap up Week 11…   As per usual I’m linking up this post on…

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Weekly Wrap – week 10

13 March, 201714 March, 2017 RenéeWeekly Update6 Comments on Weekly Wrap – week 10

I was hoping to report that this week was way better and that I was more positive and that things were finally feeling good again.  Unfortunately it’s not the case.  I think with so many things on my mind (work,…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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