Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Past

Retro-Posts

What Triggers those Feelings

15 October, 2012 RenéeBody, Self9 Comments on What Triggers those Feelings

You know, I think I must still have it in my brain sometimes that I “can’t” do something. It’s silly actually because I prove time and again I can do things. But when I was young, when I was in…

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Old Skool – Retro Post from May 9, 2009

9 May, 2010 Pinky @lowfatpieRetro2 Comments on Old Skool – Retro Post from May 9, 2009

What a Week!! It’s been a very exhausting week. Monday was the funeral, Tuesday WW (home late), Wednesday stress at work, Thursday bellydancing (home late) and Friday… call me passed out on the couch, not even through one glass of…

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Old Skool – Retro Post from April 30, 2009

30 April, 2010 Pinky @lowfatpieRetro3 Comments on Old Skool – Retro Post from April 30, 2009

I didn’t mean to be away this long. Actually things are going quite well. I’m losing weight, I’m losing almost every day – in fact just been tracking the last 2 weeks and I’m down 4KG on my own scale,…

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Old Skool – Retro Post from April 8, 2009

8 April, 2010 Pinky @lowfatpieRetro

you see, this is not anything “new” for me… I have to choose I have to choose between – planning journaling counting weighing measuring exercising sleeping going out working internetting and not everything actually gets chosen!! So in the past…

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Trigger Unhappy

3 April, 2010 Pinky @lowfatpieFood, Self6 Comments on Trigger Unhappy

The last couple of weeks have been less than stellar food-wise. Either I’ve been overeating at dinner, not planning/preparing my food for the day or eating chocolate. Not one or two chocolates. A LOT of chocolate. My weigh-in on Thursday…

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Old Skool – Retro Post from March 31, 2009

31 March, 2010 Pinky @lowfatpieRetro6 Comments on Old Skool – Retro Post from March 31, 2009

Fact:  People don’t care what you ate or plan on eating today I read this once  –  OK so maybe it’s not a fact per se. just the general consensus. Whatever.  I need to write it down.  I need to…

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Lost and Gained

1 January, 201020 July, 2010 Pinky @lowfatpieSelf2 Comments on Lost and Gained

I found out recently that somewhere around the end of 2008, the scale at home screamed a painful and loud 98.7 KG at me. Yesterday I got on the scale and it was a bit friendlier at 81.7KG. That’s 17…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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