Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: RPM

WRD – Week 18/2023

7 May, 20237 May, 2023 RenéeWeekly Run Down10 Comments on WRD – Week 18/2023

Joining the weekly run down again this week – still not fully going to plan and not sure whether it’s my lack of desire or other “noise” in my head distracting me from getting it together. Here’s how everything went:…

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WRD: Jumping back in with Intent

23 April, 202323 April, 2023 RenéeWeekly Run Down29 Comments on WRD: Jumping back in with Intent

I imagine some of you are suprised to “hear” from me again in this capacity, but I feel like with the decisions I’ve made lately, I want to not only be accountable, but also show my intent! And joining the…

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Fit Five Friday – Five Reasons I’m going back to the gym

22 April, 202222 April, 2022 RenéeFit Five Friday14 Comments on Fit Five Friday – Five Reasons I’m going back to the gym

It’s Friday y’all! You know what that means! Time for the Fit Five Friday! Thanks for joining the link-up! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs,  and  Zenaida! I’ve been thinking a lot about…

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WRD: Week 21:2021 – My last real Weekly Run Down for a bit

30 May, 202130 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 21:2021 – My last real Weekly Run Down for a bit

Wait, what? Well if you read my post on Friday, then you know why. I’m not going to do a WRD for a bit until I’m actually “running” (walking?) something down for the week. The Weekly Run Downs are such…

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WRD: Week 19 2021: Short Work Week and (some) Sunshine

16 May, 202116 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 19 2021: Short Work Week and (some) Sunshine

Last week I left off my Sunday activities to publish the weekly run down early. The hubs and I got the bikes out and did our first “long”(ish) ride of the year! Though it was “only” 22.3KM it was lovely…

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WRD: Week 16:2021 Another week done and it honestly feels like a blur

25 April, 202125 April, 2021 RenéeWeekly Run Down15 Comments on WRD: Week 16:2021 Another week done and it honestly feels like a blur

Don’t mind me, y’all, just my semi-monthly dip going on over here. Not sure if it just the state of <gestures to everything> or if I’m tired or if it’s chronic pain or … maybe a combination of it all?…

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WRD: Week 15:2021 Going with the Flow once again

18 April, 202118 April, 2021 RenéeWeekly Run Down30 Comments on WRD: Week 15:2021 Going with the Flow once again

This week felt kind of long. Busy at work, and having to change my routine ever so slightly always makes me feel slightly unbalanced. I like being spontaneous, but only to a certain degree! Ha! This week was also my…

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WRD: Week 14:2021 Plugging Along

11 April, 202111 April, 2021 RenéeWeekly Run Down34 Comments on WRD: Week 14:2021 Plugging Along

It was busy this week at work and the weather was not great. Seeing a pattern here? Also I feel very confused looking back at the week but now I realise it’s because we were off on Monday for Easter.…

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WRD: Week 13: 2021 Just Blurgh

4 April, 20214 April, 2021 RenéeWeekly Run Down31 Comments on WRD: Week 13: 2021 Just Blurgh

Sorry all; I’m just feeling really sick of things again. I figured out that some of my feeling is indeed FOMO; people are either getting vaccinated and getting their own life back and making plans, or quite the opposite –…

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WRD: Week 12:2021 I did nothing and live to tell the tale

28 March, 202128 March, 2021 RenéeWeekly Run Down15 Comments on WRD: Week 12:2021 I did nothing and live to tell the tale

As you all know, I was on vacation this week; I did have plans in the house and to do Adult Things such as taxes, but, well… is that really what vacation is for, even during a pandemic? I did…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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