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Run. Laugh. Eat Pie.

everything changes when you start to run.

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Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Tag: RPM

Weekly Run Down

WRD – Week 18/2023

Joining the weekly run down again this week – still not fully going to plan …

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Weekly Run Down

WRD: Jumping back in with Intent

I imagine some of you are suprised to “hear” from me again in this capacity, …

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Fit Five Friday

Fit Five Friday – Five Reasons I’m going back to the gym

It’s Friday y’all! You know what that means! Time for the Fit Five Friday! Thanks …

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Weekly Run Down

WRD: Week 21:2021 – My last real Weekly Run Down for a bit

Wait, what? Well if you read my post on Friday, then you know why. I’m …

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Weekly Run Down

WRD: Week 19 2021: Short Work Week and (some) Sunshine

Last week I left off my Sunday activities to publish the weekly run down early. …

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Weekly Run Down

WRD: Week 16:2021 Another week done and it honestly feels like a blur

Don’t mind me, y’all, just my semi-monthly dip going on over here. Not sure if …

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Weekly Run Down

WRD: Week 15:2021 Going with the Flow once again

This week felt kind of long. Busy at work, and having to change my routine …

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Weekly Run Down

WRD: Week 14:2021 Plugging Along

It was busy this week at work and the weather was not great. Seeing a …

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Weekly Run Down

WRD: Week 13: 2021 Just Blurgh

Sorry all; I’m just feeling really sick of things again. I figured out that some …

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Weekly Run Down

WRD: Week 12:2021 I did nothing and live to tell the tale

As you all know, I was on vacation this week; I did have plans in …

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 54 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (55), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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