Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: sports massage

Week 29 – All Aboard the Struggle Bus!

23 July, 2018 RenéeWeekly Update23 Comments on Week 29 – All Aboard the Struggle Bus!

Last week was just about too much for me.  Too, too much.  Sometimes I feel like such a wuss for not being able to physically handle so much, maybe I expect too much from myself?  Maybe I have a skewed…

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Catching Up -June Edition

29 June, 2017 RenéeMonthly Update2 Comments on Catching Up -June Edition

Wow.  Yeah.  it’s been a while.  I’m going to try to catch up a bit in case there is anyone out there reading, but also for myself, so that I can look back and remember things.   I always find…

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The Insanity that was April

1 May, 20171 May, 2017 RenéeJust Life, Monthly Update16 Comments on The Insanity that was April

What a month.  Man.  Am I glad that’s over.  I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on.   April 1 + 2 and Week…

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The Plan for Jan

4 January, 2017 RenéeJust Life, Month Plan3 Comments on The Plan for Jan

So, instead of making New Year’s resolutions this year, or huge goals, or whatever, I’m simply going to start and carry on as I intend to do throughout the year. But, let’s do it one month at a time, shall…

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Week 14 – excitement, panic #roadtoberlin

12 September, 2016 RenéeRun, Training6 Comments on Week 14 – excitement, panic #roadtoberlin

WEEK 14 you guys!!! Maybe it seems like it shouldn’t be a big deal. I’ve done this before. Five times, in fact. It’s not a big deal, right? WRONG. It’s pretty huge. I’ve wanted to run the Berlin Marathon actually…

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Week 9 – Road to Berlin

11 August, 2016 RenéeRun, Training4 Comments on Week 9 – Road to Berlin

Here we go. Another week. And an exciting one at that! Dublin Trip Week! Monday – rest day. Oh, wait. Boxing boot camp. I’m sore, sore, sore. Like all my muscles hurt. I also went to manual therapy at 7am…

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I love the smell of a fresh month!

1 September, 2015 RenéeFun Stuff, Just Life, school, Weight Watchers4 Comments on I love the smell of a fresh month!

Ah, September! I always loved the beginning of autumn – going back to school, cooler temperatures, Indian Summer. Typically here in the Netherlands we’ll still have one or two good weekends with sun and everyone is starting something fresh and…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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