Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: walking

Fit Five Friday – 5 things to prepare for…

20 April, 202321 April, 2023 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 things to prepare for…

Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week I am going a bit rogue – the topic for…

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Fit Five Friday and the April UCD

7 April, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date20 Comments on Fit Five Friday and the April UCD

April 2023 – what??? Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday – It’s time for spring cleaning!

11 March, 202311 March, 2023 RenéeFit Five Friday4 Comments on Fit Five Friday – It’s time for spring cleaning!

Time for another edition of Fit Five Friday! with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week we are cleaning up for spring! These…

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Fit Five Friday and we’re Marching on with Coffee

3 March, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date24 Comments on Fit Five Friday and we’re Marching on with Coffee

March 2023 Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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January Runfessions: Back from Beyond + the Fit Five Friday

28 January, 202228 January, 2022 RenéeJust Life29 Comments on January Runfessions: Back from Beyond + the Fit Five Friday

Yes, it’s been a while I don’t even know where to start to be honest. I haven’t blogged since September and mostly that’s because it’s just always Groundhog Day over here. I ran out of steam and decided it was…

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WRD: Week 31+32:2021 More of the Same

15 August, 202115 August, 2021 RenéeWeekly Run Down19 Comments on WRD: Week 31+32:2021 More of the Same

Unfortunately I missed updating last week because I just couldn’t fit everything in. And I don’t want to post my own blog if I know I won’t have time to properly go to other’s blogs! A condensed version of the…

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WRD: Week 30 Zen in the Chaos

1 August, 20211 August, 2021 RenéeWeekly Run Down25 Comments on WRD: Week 30 Zen in the Chaos

There wasn’t really much change in the work situation this week, but the way I approached it was different. I started earlier (7am), but then made appointments all week to be at Cryotherapy by 8:30, and additionally I also made…

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Abdominoplasty: Five Weeks Post-Op

11 July, 202111 July, 2021 RenéeWeekly Update8 Comments on Abdominoplasty: Five Weeks Post-Op

Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in…

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WRD: Week 21:2021 – My last real Weekly Run Down for a bit

30 May, 202130 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 21:2021 – My last real Weekly Run Down for a bit

Wait, what? Well if you read my post on Friday, then you know why. I’m not going to do a WRD for a bit until I’m actually “running” (walking?) something down for the week. The Weekly Run Downs are such…

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WRD: Week 19 2021: Short Work Week and (some) Sunshine

16 May, 202116 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 19 2021: Short Work Week and (some) Sunshine

Last week I left off my Sunday activities to publish the weekly run down early. The hubs and I got the bikes out and did our first “long”(ish) ride of the year! Though it was “only” 22.3KM it was lovely…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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