Run. Laugh. Eat Pie.

everything changes when you start to run.

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Category: Body

It’s true, it’s a story

10 February, 2012 RenéeBody, Just Life, Self6 Comments on It’s true, it’s a story

So, Hey, how are you? Sorry I haven’t really updated lately. Even the 11×11 post was not meant to be published yet. Bloody hell I am not so great with this stuff am I? So a little update on the…

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Another Week Goes By And What Have I Done

31 January, 2012 RenéeBody, Exercise, Food, Just Life, Self7 Comments on Another Week Goes By And What Have I Done

I realize it’s Tuesday (evening for me) and I’m very late with my update, but this is my life and the way the lowfat cookie crumbles. Again a week has gone by and my intentions to blog during the week…

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Fatter and Fitter

17 January, 2012 RenéeBody, Exercise, Fun Stuff1 Comment on Fatter and Fitter

Can you believe it? It’s possible to gain weight and fat percentage, over the holidays, but become FITTER??? Yesterday I had my Fitness Test at my “new” gym – HealthCity. HealthCity is all over the country and I have a…

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A Bust

24 December, 2011 RenéeBody, Mind, Self1 Comment on A Bust

This week has been one. I went running on Monday and on Wednesday night I went to bed early… those two things were probably the most positive I did for myself. When the holidays are over I’m truly going to…

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Week in Review:: Stop the World I want to get off Edition

18 December, 2011 RenéeBody, Exercise, Food, Self6 Comments on Week in Review:: Stop the World I want to get off Edition

Another week in review and to be quite honest with you it was almost the same as the last. Busy, hectic, too much to do, too tired, too packed full of stuff. In fact if I think about it now…

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I have a ways to go

13 December, 201113 December, 2011 RenéeBody, Exercise3 Comments on I have a ways to go

I just tried this workout I need to work on a few of these things – like everything after speed skaters!!!!!

Initial Results: Tommie Copper Knee Sleeves

12 December, 2011 RenéeBody, Fun Stuff21 Comments on Initial Results: Tommie Copper Knee Sleeves

You may or may not know this, but I am kind of skeptical. Usually I don’t “buy into” things very easily. My approach is really more no-nonsense than anything – usually takes a bit of convincing before I’ll try a…

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Week In Review:: 13 Nov – 20 Nov

20 November, 2011 RenéeBody, Food, Fun Stuff, Self8 Comments on Week In Review:: 13 Nov – 20 Nov

Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about…

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Almost Five Months

10 November, 2011 RenéeBody, Fun Stuff2 Comments on Almost Five Months

and I’m allowed officially to run again! YAY!!!!!!! Now I just have to figure out when to run in the next few weeks to build up to the 10.5K in January. WHAT A RELIEF!!!!!

Week In Review:: 30 Oct – 6 Nov

6 November, 2011 RenéeBody, Exercise, Food, Mind5 Comments on Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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