Yesterday I made another Vlog. I decided I would try to do this for a …
Read MoreCategory: Food
The So-Called "Experts"
I’ve been a Weight Watcher for over 10 years now. In fact that’s just since …
Read MoreProject 42:5
Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. …
Read MoreA Week-Long Food Diary
well, 5 days anyway:
Read MoreProject 42:3
Oh Boy. I don’t know how else to describe the last week. Remember I said …
Read MoreThe Hunger: Part Deux
I wanted to follow up a bit on my post from yesterday. Coincidentally, I am …
Read MoreThe Hunger
What is it about hunger that makes us feel so uncomfortable? What is it about …
Read MoreProject 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been …
Read MoreTrigger Unhappy
The last couple of weeks have been less than stellar food-wise. Either I’ve been overeating …
Read MoreAn Update and an Update
On Monday I totally had a post ready to write. I was going to tell …
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