Variation? But how?

Tweet I am struggling a little bit with variation – at the moment I’m pretty much eating the same things every day. This is easy of course to do as I can prepare a lot of things in advance or very quickly. Weight Watchers tends to stress that we really need a varied diet, and…

By Pinky @lowfatpie 7 February, 2010 Off

Another Week Unveiled

Tweet Last week, these were my goals. So how’d I do?  This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least twice 4) see another loss on the scale next Saturday I am proud to…

By Pinky @lowfatpie 6 February, 2010 Off

Trying something a little different

Tweet This week I’m trying something a little different. I have focused on reaching my daily alloted points (29) and not going over.  Technically though, I have 49 additional points I can spend on whatever I want. As I don’t honestly eat junk food but once in a blue moon (like those bloomin’ doughnut samples last…

By Pinky @lowfatpie 2 February, 2010 Off

What's in Your Cupboard?

Tweet Several weeks ago a challenge I am involved in asked us to clear out our cupboards and refrigerator to get rid of all bad stuff and replace it with only healthy stuff. I went in, fully prepared to fill up a bin bag with things that weren’t exactly nutritionally sound or worth anything to…

By Pinky @lowfatpie 1 February, 2010 Off

Oh How Embarrassing

Tweet Moving right along. It’s Sunday and I’m packing my bag for the gym.  I’ve got some new music on my iPod and I’m even going to brave the snow and go out on my bike to get to the gym. I still want to have a think about how I can improve my blog…

By Pinky @lowfatpie 31 January, 2010 Off

Better. But Apparently Boring.

Tweet This week?  Much, much better.  First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at least 3 days this week 3) I will finally weigh-in again on Saturday 30th…

By Pinky @lowfatpie 30 January, 2010 Off

Tuesday is a wrap

Tweet I did not track today. Not on paper, but in my head.  I’m good in all areas.  Fruit, veg, healthy oils, etc.  I definitely kicked ass in the nutrition department, and I’m ready for Wednesday. I’m about to pulverize some fat cells now at my Zumba class.  Tuesday, I bet you are sorry you…

By Pinky @lowfatpie 26 January, 2010 Off

Not Funny, Clever, Famous or Glamourous

Tweet But just me. And today I kicked ass.  Finally. How did I kick ass? Well.  Perhaps it’s not an ass-kicking like climbing 96 flights of stairs in record time, running 10 miles at lunch or doing TurboJam before work.  In fact, I didn’t even exercise today. So, how on earth did I kick ass?…

By Pinky @lowfatpie 25 January, 2010 Off

Not Exactly What I Meant

Tweet Awesome.  This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies and dinner – THINK and DECIDE on BEST CHOICE – don’t get sidetracked by…

By Pinky @lowfatpie 24 January, 2010 Off

Cranking Up Again

Tweet Food planned and made Sunday evening – setting myself up for success this week!  Last week I was WAY too busy and there were too many things going on, especially at work.  Now I can’t truly complain about everything because Tuesday was my husband’s birthday so we went out to celebrate.  Apparently I can’t take…

By Pinky @lowfatpie 18 January, 2010 Off