Re-Introducing the Wednesday Weigh-In!
Tweet In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with the help of a coach) but over and over again I prove to myself…
Week 26 – Halfway There
Tweet Can you guys believe it? Half the year is over already! Holy Cannoli! Here’s how things went down last week: Work It’s been pretty stressful the last few weeks. At least with my colleague back from his vacation it’s been a bit better but not much. And pretty soon my manager will be away…
Week 25 – Rest, Run, Ride, Repeat
Tweet I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty ok, with the exception of being super busy at work (can’t have everything right?).…
Week 20 Short Update + Weekly Weigh-In
Tweet Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or Spinning activity – Ran No Spinning ( = no gym) Running Wednesday I…
Week 4-18: Another week bites the dust
Tweet Another pretty busy week. BUT… I feel like I had a bit more of a handle on things. This week I really wanted to try to get my focus back on the small goals I set out for myself (like no junk at work and taking walk breaks at lunch/ getting my steps in)…
Week 30 + 31 Food, Stress,and Rock’n’Roll
Tweet Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it. Then last week came and went. I figure I could just try to through a different, shorter recap together and call it a day. One day I’ll be consistent. Or not, ha! …