Tag: food

Week 26 – Halfway There

Tweet Can you guys believe it?  Half the year is over already! Holy Cannoli!  Here’s how things went down last week: Work It’s been pretty stressful the last few weeks. At least with my colleague back from his vacation it’s been a bit better but not much. And pretty soon my manager will be away…

By Renée 2 July, 2018 Off

Week 25 – Rest, Run, Ride, Repeat

Tweet     I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty ok, with the exception of being super busy at work (can’t have everything right?).…

By Renée 24 June, 2018 Off

Week 4-18: Another week bites the dust

Tweet Another pretty busy week.  BUT… I feel like I had a bit more of a handle on things.   This week I really wanted to try to get my focus back on the small goals I set out for myself (like no junk at work and taking walk breaks at lunch/ getting my steps in)…

By Renée 28 January, 2018 Off

Getting in the Flow:: Week 1/2017

Tweet We made it through the first week! Here’s a little recap of week 1. I had great intentions. It wasn’t as I envisioned. As I am the only one responsible for my actions I can only learn from each week. So anyhoo, here we go: On the 1st of January here in Arnhem I…

By Renée 9 January, 2017 Off

No Change is Good Change

Tweet I’m now 16 days post-op and feeling great actually! Yesterday I got my stitches out and, while I have a wee bit of pain in my foot, it’s kind of like when you have a blister that’s healing – that level of pain. Which is basically nothing! I would post a photo of right…

By Renée 18 May, 2016 Off

Damage Control

Tweet In order to turn this bus around I decided this morning to get on the scale and face the music. It’s not all that bad but it’s not good either as it’s not really going in the right direction. As you know I tend to hover around 80 KG give or take one or…

By Renée 11 November, 2013 Off