WRD: Week 44 Week of Workouts
Tweet It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I can do right? Monday – Planned: Gym, strength program Actual: exactly that Tuesday –…
WRD: Week 25 Summer Starts
Tweet Summer is truly here, the temperatures are higher, the rain is a bit less and we’ve officially had the longest day on Thursday! The heat is supposed to increase as well in the next week … good thing I’ve started my summer holiday so I can wear as little clothes as possible around the…
WRD: Week 24 Back in the Saddle
Tweet This week was finally a bit “normal” – I wasn’t sick, I worked four days, and I got a lot of activity in. Little Love Note to the Commenters: I’m so sorry I haven’t replied on comments the last few posts. Life and Work has been busy; I’m hopefully going to catch up this…
WRD: Another Catch-up Week 21 + 22
Tweet I wish I had about 36 hours in each day so I had more time to blog consistently! Oh well. It’s a luxury problem! I’ll try to keep it short, sweet and fairly readable! Week 21: Total Steps – 111442 average of almost 16K steps per day Biking – 26.5 KM Lunch Walk x…
WRD:: Weeks 12 + 13
Tweet As you know or may have noticed, I missed the Weekly Run Down last week because I was in the process of moving my blog to a new host as well as updating the name of the url. So I’ll try to keep this short and sweet, which shouldn’t be too hard considering week…
WRD:: Week 11 — Getting Closer
Tweet This week has been cold, rainy, grey and dreary. I’ve tried to make the best of it. I’ve tried to not let it get me down. By Friday though, I’d seriously had enough of the rain and the wind. I’ve had to wear my rainsuit all week on the bike. Boo frickin’ hoo, right?…
Week 3 – B.B.B. Week
Tweet I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. In these parts (the Netherlands) BBB stands for buik, billen en benen (stomach, butt and legs) and generally this is a low-impact 45 minute class to target these areas. …
Weekly Wrap Week 2 – Revisiting the Foot Saga
Tweet I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers. Week 2 is down and we are ready to keep pushing forward! But first let’s review Fitness…
Week 1 -Thank You For Being So Kind
Tweet I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers. Can you believe the holidays are officially over and we are done with WEEK 1 of 2019?? …
Week 33 – Vacation Mode: ON
Tweet I know that most everyone has now had summer holiday, kids are going back to school, everyone is getting back into routine… so now it’s time for me to be on vacation! So far I’m still at home but there are a few things going on in the next 2 weeks! I won’t be…