WRD: Your Mileage May Vary
Tweet Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off…
WRD: Gin, Hot flashes and Ranch Dressing
Tweet Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken on the team dinner date, did my usual RPM Sprint + RPM in the…
WRD: No Clever Title Here
Tweet Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just…
WRD: Week 44 Week of Workouts
Tweet It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I can do right? Monday – Planned: Gym, strength program Actual: exactly that Tuesday –…
WRD: Stormy Weather
Tweet I had a lot of hope for this week. It seemed like the universe was a little bit against that hope. It’s fine. It just could have been better. WAY better. It is full on Autumn here in the Netherlands. For those of you who know nothing about the seasons here it goes a…
WRD: Week 25 Summer Starts
Tweet Summer is truly here, the temperatures are higher, the rain is a bit less and we’ve officially had the longest day on Thursday! The heat is supposed to increase as well in the next week … good thing I’ve started my summer holiday so I can wear as little clothes as possible around the…
January Recap: A decent Start
Tweet It’s Friday, but no Friday Five from me today. wah wah wah…. Instead I bring you the recap that was January. January was a fairly decent start. I would like to see some improvements. I would like to manage my time well and I would like to sleep enough. Managing my life seems…