Tag: strength training

WRD: Your Mileage May Vary

Tweet Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off…

By Renée 1 March, 2020 19

WRD: No Clever Title Here

Tweet Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just…

By Renée 17 November, 2019 33

WRD: Week 44 Week of Workouts

Tweet It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I can do right? Monday – Planned: Gym, strength program Actual: exactly that Tuesday –…

By Renée 3 November, 2019 18

WRD: Stormy Weather

Tweet I had a lot of hope for this week. It seemed like the universe was a little bit against that hope. It’s fine. It just could have been better. WAY better. It is full on Autumn here in the Netherlands. For those of you who know nothing about the seasons here it goes a…

By Renée 6 October, 2019 27

WRD: Week 25 Summer Starts

Tweet Summer is truly here, the temperatures are higher, the rain is a bit less and we’ve officially had the longest day on Thursday! The heat is supposed to increase as well in the next week … good thing I’ve started my summer holiday so I can wear as little clothes as possible around the…

By Renée 23 June, 2019 Off

January Recap: A decent Start

Tweet It’s Friday, but no Friday Five from me today. wah wah wah…. Instead I bring you the recap that was January.   January was a fairly decent start.  I would like to see some improvements.  I would like to manage my time well and I would like to sleep enough.  Managing my life seems…

By Renée 2 February, 2018 Off