Tag: update

2017 – The Expected Unexpected

Can you guys just believe it?  this year is OVER.  And what a year it was! In a nutshell: Music: It was a throwback kind of year as far as concerts goes.  We used to go to gigs all the time!  In fact we used to travel to see bands.  Now we travel to run. …

By Renée 1 January, 2018 Off

Catching Up -June Edition

Wow.  Yeah.  it’s been a while.  I’m going to try to catch up a bit in case there is anyone out there reading, but also for myself, so that I can look back and remember things.   I always find after a period of busy-ness that I simply don’t know what to do with myself…

By Renée 29 June, 2017 Off

Weekly Wrap – Week 11

So, I’ll just tell you guys straight up.  It is not going well.  I’m seeing patterns.  But I’ll get to that in a bit.  First let’s wrap up Week 11…   As per usual I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs…

By Renée 21 March, 2017 Off

January Wrap-Up

How I’ve felt the last couple of weeks: A Quick Recap of the last couple of weeks: Running: Am only running on training days at the moment, so Monday, Friday and Sunday. After I went to the physio (in week 3) I decided that I would be biking instead of running to keep up my…

By Renée 1 February, 2017 Off

Plans. Ideas. Possibilities.

So before I go recapping the last 8 months of my life (so many posts in drafts), I’ve had a lot going on through my brain that I just wanted to jot down in black and white. Plans — Ideas — Possibilities 1) Next course – “sportzorgmasseur” – Ok so what is that exactly? Well.…

By Renée 26 November, 2016 Off

Break.

10 Reasons I haven’t written since before the Berlin Marathon: 1) I just haven’t felt like it. I felt a bit overwhelmed and pushed by my own expectations of writing and trying to make a go at my blog. It was feeling like a “must” and not something I do to reflect or have fun.…

By Renée 23 November, 2016 Off

Week 14 – excitement, panic #roadtoberlin

WEEK 14 you guys!!! Maybe it seems like it shouldn’t be a big deal. I’ve done this before. Five times, in fact. It’s not a big deal, right? WRONG. It’s pretty huge. I’ve wanted to run the Berlin Marathon actually from the moment I decided to do a marathon (Paris and Berlin were the top…

By Renée 12 September, 2016 Off

Week 13 – getting closer #roadtoberlin

Monday – rest day. It must not have been very exciting because I honestly can’t remember anything that happened on this day! Tuesday – Intervals! 15 min warmup then 3 x 1 KM (5:58 / 5:43 / 5:47) with 1:30 rest in between, then 3 minutes rest and again 3 x 1KM (5:41/ 5:37 /…

By Renée 6 September, 2016 Off