Week 30 + July Recap
*I always liked this 30 Seconds To Mars song, but now it’s on the playlist of the new BodyPump release – so it’s constantly in my head (and I have the desire to grab some weights and do bicep curls) Not gonna lie, glad it’s the end of July. Don’t mind me while…
Week 28 – Successes and Failures (rounds up to success, right?)
I know I’m late posting this – life is kind of busy at the moment. Here’s how last week turned out: Monday – rest day, nothing special, just work, and doing stuff in the house after work. Tuesday – Fartleks at Runiversity. For some reason I did read what the training would be…
Week 27 – It’s not like on TV
Dang it I wish the weeks wouldn’t fly by so quickly! There’s a big lesson I learned this week – all the things you try to do in your own reality, it’s definitely not like on TV. You don’t transform your entire house within a week (or less), you don’t become an amazing athlete just…
Weigh-in Week #8
After another week where I thought I might maintain, the scale threw me again for another loop this morning: Honestly I have no idea how this happened and I’m actually wondering if it’s a fluke! Yesterday I ran and I didn’t drink enough water afterwards so it could be an exaggerated loss. …
Week 25 – Rest, Run, Ride, Repeat
I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty ok, with the exception of being super busy at work (can’t have everything right?). Week…
Weigh-in Week #6
Weigh-in Week #6 This week really was successful. Things I did: 1) *Most* days at daily points (23) or just under 2) I say *most* because Saturday and Sunday were a bit more “free” – I still logged everything to my best ability and used *most* of my weekly extras (35 points) in the weekend…
Wednesday Weigh-In Week #4
Whelp. It’s that time again. And actually I was looking forward to standing on the scale this morning after no change last week. Without further ado: *5KG = 11lbs first goal *1.1KG = 2.4lbs loss this week *2.2KG = 4.8lbs loss in May *2.8KG = 6.1lbs loss to go for first goal While…
Wednesday Weigh-In Week#2
Admittedly I didn’t track as much this week. I find it very hard when I’m not at home and not eating my own planned out home-cooked meals. The Weight Watchers app, for example, doesn’t tell you how many points a pizza at Jamie Oliver’s Pizzeria is… (and let’s be honest, I am not going to…
Week 19 – The Week On Two Wheels
This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule: The Plan Monday – AM workout, appointment at the neurologist in the afternoon, possibly running Tuesday – AM workout, massage clients in the…
Lucky Week 13
Ah Finally. I think we are over the slump. First of all, we spent quite a lot of time discussing it and weighing the pros and cons, even without having the offer, and we are not going to go for a Chicago move at this time. We started mostly thinking about the kind of…