This was my last week at work before a week long “vacation”. Obviously that word gets quotes because I am not going anywhere! Here in The Netherlands we are still in partial lockdown with curfew. We are strongly advised not…
Author: Renée
WRD: Week 10:2021 Psycho Weather qu’est-ce que c’est?
So yeah. What about that nice spring weather we had a couple of weeks ago? That was a fluke. Or maybe I’m just remembering the season incorrectly. We are in full-on psycho weather mode here in The Netherlands. Several times…
Fit Five Friday – 5 Important Neuromuscular Trainings for Runners
It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on…
WRD: Week 9:2021 Adapting for Stress Week
First week of the month at work = stress It’s been more than just last week, the last several weeks were busy and stressful at work. Of course I say, “at work” but I’m working from home. The added stress…
Fit Five Friday – Ultimate Coffee Date Anniversary Edition
It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida ! Feel free to join in on the…
WRD: Week 8:2021 Harnessing Positive Energy
Sometimes the weeks just kind of melt into each other. That was this week. A repeat, in a way of so many other weeks. Get up. Work at home. Work out. Eat. Watch Netflix. Go to bed. Rinse. Repeat. That…
Fit Five Friday and the February Runfessional
It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? I missed last weeks Fit Five Friday…
WRD: Week 7:2021 From Snow to Sun
A Slow Week Not much happening this week as the temperatures slowly (ever so) went from frozen tundra to springtime delight. It was still tricky in the beginning of the week to go out and walk (or run for that…
WRD: Week 6:2021 Down Time
A Lot of Snow There was unfortunately a lot of indoor time this week due to the snow. Usually we get a dusting of snow, maybe one or two days in the winter, but it’s been years since we had…
Fit Five Friday – 5 Things to Stop Doing Right Now*
*with regards to your health and fitness It’s that time of week again! It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit…