Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Pinky @lowfatpie

Zuidas Run 2010

29 April, 2010 Pinky @lowfatpieExercise, Fun Stuff7 Comments on Zuidas Run 2010

On Sunday, Hubs and I went to Amsterdam to run in the Zuidas Business Run 2010.  There were two courses we could sign up for, a 16K and a 6K.  Considering the fact that we had only just done a…

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The Hunger: Part Deux

28 April, 2010 Pinky @lowfatpieBody, Food, Weight Watchers10 Comments on The Hunger: Part Deux

I wanted to follow up a bit on my post from yesterday. Coincidentally, I am listening to the Two Fit Chicks podcast where the first question that they are discussing is about Hunger during weight loss. It’s nice to know…

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The Hunger

27 April, 2010 Pinky @lowfatpieBody, Food, Weight Watchers5 Comments on The Hunger

What is it about hunger that makes us feel so uncomfortable? What is it about hunger that makes ME feel so uncomfortable?? I can not ever remember a time in my life where I worried about whether I would have…

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Project 42:2

26 April, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers5 Comments on Project 42:2

The Update (written Sunday 25th April, before my 6K race in Amsterdam)  It’s actually been a great week all things considering.  Since I decided how I am going to go about my Plan, I really have focused on it, on…

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Project 42: The Plan

20 April, 2010 Pinky @lowfatpieBody, Weight Watchers9 Comments on Project 42: The Plan

Weight Watchers ProPoints – 29 points per day, 49 extra per week.  (Monday’s result:  32.5 / 3.5 from extra) Earn minimum 50 activity points per week.  (so far 9 on Sunday) Run minimum two times per week.  (plan: Tuesday and…

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Project 42:1

19 April, 2010 Pinky @lowfatpieBody, Weight Watchers8 Comments on Project 42:1

Not only is this the size of my jeans, but it’s the age I will be on my next birthday.  Seems very appropriate. I took these photos on April 13th, 2010.  My goal is not a scale related goal, it’s…

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Confession Time

18 April, 2010 Pinky @lowfatpieBody, Exercise, Weight Watchers10 Comments on Confession Time

I got on my scale Thursday. I lasted a whole week avoiding the scale. I didn’t have a breakdown when I got on it (even though it’s at *that* number again – 82.3KG). The world didn’t end. I didn’t become…

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Who's Gonna Ride Your Wild Horses?

14 April, 2010 Pinky @lowfatpieExercise, Fun Stuff15 Comments on Who's Gonna Ride Your Wild Horses?

Or run with them anyway? On Monday we went running again. Across the street from where I live (I’m in those flats you see in the distance): Just so you have an idea, I live in the 2nd largest city…

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Without Even Trying

13 April, 2010 Pinky @lowfatpieBody, Exercise7 Comments on Without Even Trying

Today is the 9th day in a row that I’ve done some sort of activity. Now that isn’t much really if you think about it.  I mean, if you want to talk about someone making a an effort to move…

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Taking A Break and Reclaiming my life

11 April, 2010 Pinky @lowfatpieBody, Self4 Comments on Taking A Break and Reclaiming my life

Perhaps it makes no sense, the title of this blog. Because of course when you are hard-core on program and losing weight you are already reclaiming your life right? Because when you are overweight you can’t do all of those…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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