Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Author: Pinky @lowfatpie

What's in Your Cupboard?

1 February, 2010 Pinky @lowfatpieFun Stuff8 Comments on What's in Your Cupboard?

Several weeks ago a challenge I am involved in asked us to clear out our cupboards and refrigerator to get rid of all bad stuff and replace it with only healthy stuff. I went in, fully prepared to fill up…

Read More→

Oh How Embarrassing

31 January, 201020 July, 2010 Pinky @lowfatpieSelf5 Comments on Oh How Embarrassing

Moving right along. It’s Sunday and I’m packing my bag for the gym.  I’ve got some new music on my iPod and I’m even going to brave the snow and go out on my bike to get to the gym.…

Read More→

Better. But Apparently Boring.

30 January, 2010 Pinky @lowfatpieWeight Watchers5 Comments on Better. But Apparently Boring.

This week?  Much, much better.  First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at…

Read More→

Tuesday is a wrap

26 January, 201020 July, 2010 Pinky @lowfatpieBody, Exercise, Food2 Comments on Tuesday is a wrap

I did not track today. Not on paper, but in my head.  I’m good in all areas.  Fruit, veg, healthy oils, etc.  I definitely kicked ass in the nutrition department, and I’m ready for Wednesday. I’m about to pulverize some…

Read More→

Not Funny, Clever, Famous or Glamourous

25 January, 201020 July, 2010 Pinky @lowfatpieBody, Mind8 Comments on Not Funny, Clever, Famous or Glamourous

But just me. And today I kicked ass.  Finally. How did I kick ass? Well.  Perhaps it’s not an ass-kicking like climbing 96 flights of stairs in record time, running 10 miles at lunch or doing TurboJam before work.  In…

Read More→

Not Exactly What I Meant

24 January, 2010 Pinky @lowfatpieWeight Watchers2 Comments on Not Exactly What I Meant

Awesome.  This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies…

Read More→

Cranking Up Again

18 January, 201020 July, 2010 Pinky @lowfatpieExercise, Food, Mind, Weight Watchers1 Comment on Cranking Up Again

Food planned and made Sunday evening – setting myself up for success this week!  Last week I was WAY too busy and there were too many things going on, especially at work.  Now I can’t truly complain about everything because…

Read More→

All Talk, some Action, needs improvement

17 January, 2010 Pinky @lowfatpieWeight Watchers1 Comment on All Talk, some Action, needs improvement

First of all, on January 6th, these were my goals for the week: 1) I WILL track every single day 2) from this Wednesday to next (6th – 13th) I will run at least 1 time, and do some other form…

Read More→

Don't be such a baby

6 January, 2010 Pinky @lowfatpieWeight Watchers7 Comments on Don't be such a baby

I find quite often that I’m conflicted in my head about food, treats, eating, not eating, being denied something, etc.  I mean, in essence, food is sustenance, right? So when we feel like we are being denied, we go through…

Read More→

Get it together

5 January, 201020 July, 2010 Pinky @lowfatpieBody, Mind, Self2 Comments on Get it together

My brain is not in the right place to get it together, when it comes to food. Or rather, when it comes to dinner.  Here I go again… making my way through a perfectly planned day, only to come home…

Read More→

Posts pagination

Previous 1 … 5 6 7 … 9 Next

Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
Copyright © All rights reserved.
Blog Kit by WP Charms