Several weeks ago a challenge I am involved in asked us to clear out our cupboards and refrigerator to get rid of all bad stuff and replace it with only healthy stuff. I went in, fully prepared to fill up…
Author: Pinky @lowfatpie
Oh How Embarrassing
Moving right along. It’s Sunday and I’m packing my bag for the gym. I’ve got some new music on my iPod and I’m even going to brave the snow and go out on my bike to get to the gym.…
Better. But Apparently Boring.
This week? Much, much better. First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at…
Tuesday is a wrap
I did not track today. Not on paper, but in my head. I’m good in all areas. Fruit, veg, healthy oils, etc. I definitely kicked ass in the nutrition department, and I’m ready for Wednesday. I’m about to pulverize some…
Not Funny, Clever, Famous or Glamourous
But just me. And today I kicked ass. Finally. How did I kick ass? Well. Perhaps it’s not an ass-kicking like climbing 96 flights of stairs in record time, running 10 miles at lunch or doing TurboJam before work. In…
Not Exactly What I Meant
Awesome. This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies…
Cranking Up Again
Food planned and made Sunday evening – setting myself up for success this week! Last week I was WAY too busy and there were too many things going on, especially at work. Now I can’t truly complain about everything because…
All Talk, some Action, needs improvement
First of all, on January 6th, these were my goals for the week: 1) I WILL track every single day 2) from this Wednesday to next (6th – 13th) I will run at least 1 time, and do some other form…
Don't be such a baby
I find quite often that I’m conflicted in my head about food, treats, eating, not eating, being denied something, etc. I mean, in essence, food is sustenance, right? So when we feel like we are being denied, we go through…
Get it together
My brain is not in the right place to get it together, when it comes to food. Or rather, when it comes to dinner. Here I go again… making my way through a perfectly planned day, only to come home…