Yesterday I made another Vlog. I decided I would try to do this for a while, do a vlog and try to connect using this medium instead of just writing. Hubs goes to school on Thursdays, so it was a…
Category: Food
The So-Called "Experts"
I’ve been a Weight Watcher for over 10 years now. In fact that’s just since the 2nd time I became a member, in September of 1999. The first time was somewhere in 1991 or 1992, I don’t remember exactly. Back…
Project 42:5
Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. (Sat – Friday no longer possible). 2) Running – 2 times 3) Get thee to the gym! Will go the evening I do not see…
A Week-Long Food Diary
well, 5 days anyway:
Project 42:3
Oh Boy. I don’t know how else to describe the last week. Remember I said this: Improvement areas are: gym, and my 100 pushups and 200 sit-ups programs. I did not get to Day 3 of Week 1/ Week 3…
The Hunger: Part Deux
I wanted to follow up a bit on my post from yesterday. Coincidentally, I am listening to the Two Fit Chicks podcast where the first question that they are discussing is about Hunger during weight loss. It’s nice to know…
The Hunger
What is it about hunger that makes us feel so uncomfortable? What is it about hunger that makes ME feel so uncomfortable?? I can not ever remember a time in my life where I worried about whether I would have…
Project 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on…
Trigger Unhappy
The last couple of weeks have been less than stellar food-wise. Either I’ve been overeating at dinner, not planning/preparing my food for the day or eating chocolate. Not one or two chocolates. A LOT of chocolate. My weigh-in on Thursday…
An Update and an Update
On Monday I totally had a post ready to write. I was going to tell you all about my Plan for the week. That plan included hanging in there, eating right and exercise. I’ve been hanging in there AND exercising,…