Y’all. 2025. Can you just believe it?? It’s going to be a bit of a different year for me but I’m determined to adapt and go with the flow AND stay healthy and fit at the same time. It’s Fit…
Category: Just Life
Fit Five Friday meets Runfessions – final edition 2024
WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn – Runs with Pugs, and Zenaida – The Running Teacher ! Every month Marcia opens the runfessional – a place to let it all out and…
January Runfessions: Back from Beyond + the Fit Five Friday
Yes, it’s been a while I don’t even know where to start to be honest. I haven’t blogged since September and mostly that’s because it’s just always Groundhog Day over here. I ran out of steam and decided it was…
WRD: Week 33 The Minimalist
Here’s my same old song and dance again… too much going on and I basically did the absolute minimum this week. On Monday the garden guys arrived to revamp our entire back garden area. It was too much concrete for…
Fit Five Friday – 5 Tips to go into surgery like the Fitness Goddess you are
For some of us, surgery is something we’ll face at least once in our lives – maybe even more than once As mentioned in my last Fit Five Friday,I choose to have abdominoplasty for a variety of reasons. This surgery took place…
WRD: Week 20:2021 Noah Called AGAIN
Ok, for real, y’all. The rain is ridiculous. I know, it’s The Netherlands and we have the reputation for having a lot of rain, but I’m just kind of done now. I’ve lived here 26 years and I don’t recall…
WRD: Week 8:2021 Harnessing Positive Energy
Sometimes the weeks just kind of melt into each other. That was this week. A repeat, in a way of so many other weeks. Get up. Work at home. Work out. Eat. Watch Netflix. Go to bed. Rinse. Repeat. That…
WRD: Week 7:2021 From Snow to Sun
A Slow Week Not much happening this week as the temperatures slowly (ever so) went from frozen tundra to springtime delight. It was still tricky in the beginning of the week to go out and walk (or run for that…
WRD: Week 6:2021 Down Time
A Lot of Snow There was unfortunately a lot of indoor time this week due to the snow. Usually we get a dusting of snow, maybe one or two days in the winter, but it’s been years since we had…
Everything you ever wanted to know about my absence from the blog
It’s been a while since my last post. More than 2 months to be exact! I haven’t really felt like I had much to talk about as far as fitness and running goes. We all have handled the Covid situation…