Finally a week where things went RIGHT. I really needed this! Let’s get straight into it: Week 21 Plan vs. Actual Monday – walk, gym Tuesday – DAY OFF- RUN/walkWednesday – walk, gymThursday – walk, run after work Friday – walk Saturday – walk, gym (volunteering at parkrun)Sunday – walk…
Category: Weekly Run Down
WRD – Week 20/2023 Out of the Running (this week)
First, a heartfelt THANK YOU to all of you supporting and expressing condolences for Charlie. We are OK, just missing him and trying to get used to the idea of him being gone. Second; this week: Why is it so…
WRD – Week 19/2023 Rest in Peace, Charlie
Already going to apologise for being a bummer in my post. It’s been a hell of a week. As you can tell from the title, Charlie decided himself to go over the rainbow bridge on Saturday morning. To say we…
WRD – Week 18/2023
Joining the weekly run down again this week – still not fully going to plan and not sure whether it’s my lack of desire or other “noise” in my head distracting me from getting it together. Here’s how everything went:…
WRD – Week 17/2023 I went Left
Last week Deborah mentioned that a few things didn’t go right so instead she went “left”. Well, this week I also definitely went left!! Let me tell you about it… WEEK 17/2023 Plan vs Reality Monday – RPM, 3KM walkTuesday – 2KM…
WRD: Jumping back in with Intent
I imagine some of you are suprised to “hear” from me again in this capacity, but I feel like with the decisions I’ve made lately, I want to not only be accountable, but also show my intent! And joining the…
Week 34: The same theme continues
Normally I would be sharing my weekly update ont the Weekly Run Down link-up. But I’m late and am going away for a couple of days so it wouldn’t be very good blogger etiquette to drop a link and run,…
WRD: Week 31+32:2021 More of the Same
Unfortunately I missed updating last week because I just couldn’t fit everything in. And I don’t want to post my own blog if I know I won’t have time to properly go to other’s blogs! A condensed version of the…
WRD: Week 30 Zen in the Chaos
There wasn’t really much change in the work situation this week, but the way I approached it was different. I started earlier (7am), but then made appointments all week to be at Cryotherapy by 8:30, and additionally I also made…
WRD: Week 29:2021 – The Best Laid Plans
I’ve decided I’m not going to talk about the stress at work anymore until there’s no stress at work. That way my weekly updates won’t become too redundant with the “omg y’all, work is so stressful blahblahblah” posts. Maybe at…