It’s been another busy week. And I don’ t mean in regards to work. Yes I had to go into the office Monday and Tuesday but it wasn’t as stressful as last week. But let’s dive into all that in…
Category: Weekly Run Down
WRD: Off Week + June Goals
I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…
Jumping back into the blog
It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…
WRD: Lock Down Lows
Things are changing rapidly for everyone at this point and it’s definitely affecting my mental health. I’m not “worried” for myself, I am worried for others and also find it difficult to grasp the changes each day. As much as…
WRD: Rest Week (apparently)
What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have…
WRD: Your Mileage May Vary
Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess…
WRD: Gin, Hot flashes and Ranch Dressing
Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken…
WRD: Rollercoaster Ride
Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym…
WRD: The First Week of February
Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea…
WRD: Monthly Run Down Edition
*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…